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Sign in Create an accountCollagen powders and peptides are some of the most popular supplements today, and some of the hardest to find with a reliable hechsher. Here is where collagen comes from and what the major agencies accept.
Collagen supplements are made from animal connective tissue, usually hides, skins or bones. OK Kosher names the three common sources as bovine (cattle), porcine (pig) and marine (fish). Most powders are "hydrolyzed" collagen or collagen peptides, which means the collagen was broken down further, often with enzymes. Gelatin is a closely related product made from the same raw materials.
OK Kosher's rule is simple: kosher collagen can only come from kosher animals. Pig collagen is never kosher. Bovine collagen is only acceptable to the OK when it comes from hides of kosher-slaughtered cattle that were tagged and kept separate, processed on supervised, dedicated equipment. That is expensive, so the OK certifies very few collagen manufacturers and says it would rather certify a few high-level products than many weaker ones.
There is a minority opinion that collagen or gelatin from non-kosher animals becomes a new substance after heavy processing. The OK writes that it does not accept that position, and major U.S. agencies do not certify collagen or gelatin from non-kosher animals. If you follow a specific standard, ask your rabbi.
The OU certifies collagen and gelatin made from the hides of kosher cows as kosher pareve. Some authorities treat gelatin from kosher animals as meat, so if this matters to you, check the symbol and ask your rabbi. See our guide to capsules and gelatin for the different opinions.
The OK certifies several fish collagen products. Kosher fish do not need kosher slaughter, so a kosher fish keeps its status however it is caught; the most common source is tilapia skin, inspected by a kosher field rabbi. Fish collagen is pareve, but the OK notes two things to keep in mind: fish is a common allergen, and many people do not eat fish together with meat. Products with fish usually carry an F or Fish next to the symbol. Read more in our fish oil guide.
True collagen only comes from animals. Products sold as vegan collagen or "collagen builders" are plant-based blends of other ingredients, not collagen itself. They avoid the animal-source question, but vegan does not automatically mean kosher, so look for a kosher symbol on these too.
Collagen can be kosher if it comes from kosher fish or from the hides of kosher-slaughtered cattle, processed under supervision, and carries a reliable kosher symbol. Pig collagen is never kosher, and major agencies do not certify collagen from non-kosher animals.
Only when it comes from kosher-slaughtered cattle and is certified. Most bovine collagen on the market is not, which is why OK Kosher certifies very few collagen manufacturers.
Fish collagen from kosher fish, such as tilapia skin, can be certified kosher. It is pareve, but many people avoid eating fish together with meat, so look for an F or Fish designation.
The OU and OK certify kosher bovine and fish collagen as pareve. Some authorities treat gelatin from kosher animals as meat, so ask your rabbi if you follow that view.
True collagen comes only from animals. Vegan "collagen" products are plant-based blends of other ingredients. Look for a kosher symbol on them as well.
One of the largest selections of kosher-certified vitamins and supplements online. Family owned, serving customers since 1975.
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