On Pesach, vitamins raise extra questions: some contain chametz (leavened grain) or kitniyot. Agencies treat vitamins differently from medicine, so here is what to know before the holiday.
Ashkenazim customarily avoid kitniyot on Pesach. In supplements, common kitniyot ingredients include corn starch, corn syrup, dextrose, soy and rice. Agencies generally allow kitniyot for someone who is ill (cRc, Star-K, OU, COR). Many Sephardim eat kitniyot; follow your family's custom.
A year-round kosher symbol does not mean kosher for Passover. Look for a Passover marking such as OU-P (kosher for Passover and pareve) or OK P, or a special Passover sticker. For example, the OU has listed Maxi Health chametz-free prenatal capsules sold with a special sticker bearing the OU symbol (check the current year’s list). See our guide to kosher symbols.
Formulas change, so use the list for the current year:
Before Pesach we also carry Passover products; check each product's page and the current year's lists.
The cRc says vitamins are food supplements that need Pesach supervision, and the Star-K says a healthy person should use only chametz-free products and calls it praiseworthy to use vitamins certified for Pesach. If you are ill or the vitamin was prescribed, the rules are more lenient; ask your doctor and your rabbi.
No. Look for OU-P or another Passover marking, or check the current year's Passover list.
Ashkenazim customarily avoid kitniyot, but agencies generally allow kitniyot in medicine for someone who is ill. Many Sephardim eat kitniyot. Follow your custom and ask your rabbi.
Use the current year's lists from the cRc (ASKcRc.org), Rabbi Gershon Bess's list (with the Star-K), the OU, or COR. Formulas change every year.
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