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Kosher for Passover vitamins and supplements

By the KosherVitamins.com team · Updated November 6, 2026

On Pesach, vitamins raise extra questions: some contain chametz (leavened grain) or kitniyot. Agencies treat vitamins differently from medicine, so here is what to know before the holiday.

The short answer: agencies generally treat vitamins as food supplements, not medicine, so a healthy person should use vitamins that are kosher for Passover (look for the P mark or a current Passover list). Rules for medicine and for people who are ill are more lenient. Never stop a needed medicine; ask your doctor and your rabbi.

Vitamins vs. medicine on Pesach

  • cRc (citing Rav Gedalia Dov Schwartz): vitamins are generally not medicine; they are food supplements that need Pesach supervision. If a doctor prescribed an uncertified vitamin, review it with the doctor and a rabbi.
  • Star-K divides people into three groups: if life may be in danger, take whatever is needed; if ill but not in danger, swallowable tablets and capsules may be taken (and kitniyot is allowed); if healthy or with only slight discomfort, use only chametz-free products (for example from Rabbi Bess’s list), preferably without kitniyot. The Star-K calls it praiseworthy for healthy people to avoid vitamins that are not certified for Pesach.
  • OU (for medicines): non-chewable medicine pills may be owned and used even if they contain chametz, because they are inedible, but if an equally effective chametz-free alternative is available, use it; kitniyot medicines are permitted for people who are ill. Liquids, chewables and flavored pills are treated as edible. The OU handles nutritional supplements separately, on its supplements page.
  • COR: vitamins and food supplements that contain chametz should not be used; medicine containing kitniyot is allowed for someone who feels ill.

Chametz ingredients to watch for

  • Brewer's yeast is chametz (baker's yeast is not).
  • Grain alcohol (ethanol) in liquid supplements can come from chametz.
  • Starch, dextrose, maltodextrin and sorbitol may come from wheat or corn, and the label usually doesn't say which. The Star-K notes that "gluten-free" does not mean chametz-free.
  • Vitamin C (ascorbic acid) and citric acid are often made from glucose, which can come from grain or corn, so they need Passover certification.
  • Fiber supplements made from wheat (such as wheat dextrin) are chametz.

Kitniyot

Ashkenazim customarily avoid kitniyot on Pesach. In supplements, common kitniyot ingredients include corn starch, corn syrup, dextrose, soy and rice. Agencies generally allow kitniyot for someone who is ill (cRc, Star-K, OU, COR). Many Sephardim eat kitniyot; follow your family's custom.

The P symbol

A year-round kosher symbol does not mean kosher for Passover. Look for a Passover marking such as OU-P (kosher for Passover and pareve) or OK P, or a special Passover sticker. For example, the OU has listed Maxi Health chametz-free prenatal capsules sold with a special sticker bearing the OU symbol (check the current year’s list). See our guide to kosher symbols.

Where to find this year's Passover lists

Formulas change, so use the list for the current year:

  • cRc Pesach medicine and cosmetics list, at ASKcRc.org.
  • Rabbi Gershon Bess's list (Kollel Los Angeles, distributed with the Star-K). It is updated every year from written company statements, covers chametz status only, and generally does not address kitniyot or year-round kosher status.
  • OU Passover medicine guidelines at oukosher.org.
  • COR chametz-free medication list at cor.ca. Items must match exactly as named.
  • Kashrut.com posts copies of many agencies' lists each year.

Before Pesach we also carry Passover products; check each product's page and the current year's lists.

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Frequently asked questions

Can I take my regular vitamins on Passover?

The cRc says vitamins are food supplements that need Pesach supervision, and the Star-K says a healthy person should use only chametz-free products and calls it praiseworthy to use vitamins certified for Pesach. If you are ill or the vitamin was prescribed, the rules are more lenient; ask your doctor and your rabbi.

Does a regular OU symbol mean kosher for Passover?

No. Look for OU-P or another Passover marking, or check the current year's Passover list.

Are kitniyot allowed in vitamins on Pesach?

Ashkenazim customarily avoid kitniyot, but agencies generally allow kitniyot in medicine for someone who is ill. Many Sephardim eat kitniyot. Follow your custom and ask your rabbi.

Where can I find a Passover vitamin list?

Use the current year's lists from the cRc (ASKcRc.org), Rabbi Gershon Bess's list (with the Star-K), the OU, or COR. Formulas change every year.

More guides

Please note: this guide is general information, not a halachic ruling or medical advice. Kosher standards differ between agencies and communities, so ask your rabbi about kashrus questions and your doctor or pharmacist about health questions. Never stop or skip a prescribed medicine for kashrus reasons without talking to your doctor and your rabbi first. Questions about a product? Call us at 1-800-645-1899 or visit our Help Center.

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