CATEGORIES
FIND WHAT YOU NEED
INFORMATION
CONTACT US
FREE SHIPPING ON MOST ORDERS OVER $79
menu
close
.
account
0
cart
1-800-645-1899

FREE SHIPPING ON MOST ORDERS OVER $79

  • McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Sign in  |  Register
  • 0

Upcoming Passover Closing Closed from Monday Apr 22 until Tuesday Apr 30.

 

KosherVitamins.com will be closed for the Holiday of Passover.

Our shipping operations and customer service will be closed From Monday Apr 22 until Tuesday Apr 30. We will re-open Wednesday morning, May 1st.

Shipping
Orders placed before 9am EDT Friday, April 19 will be processed prior to the holiday closing. Orders placed after this time may be processed when we reopen on Wednesday May 1st.

If you specifically DO NOT want it to ship before the holiday, please add a message to the notes during checkout.


We appreciate your understanding and thank you for your business.

 

 

 

 

Curbside Pickup
Healthnotes Index:

Jeanette’s Bean and Knoephla Soup

Related recipes: Main Dishes, Soup, Fall, Low-Fat, Low-Sugar, Winter
Jeanette’s Bean and Knoephla Soup: Main Image
From: The Bean Institute

Quick Facts

Servings: 8
Prep Time: 60 min.
Cook Time: 1 hr. 45 min.
Total: 2 hr. 45 min.

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Find the Perfect Wine
This soup features knoephla, German-style dumplings, cooked in a savory ham and vegetable broth.

Ingredients

  • 1 lb pinto or great Northern dry beans
  • 10 cups cold water
  • 1 tsp salt
  • Leftover ham broth and pieces of ham (or two ham hocks and a slice of ham, diced)
  • 10 cups cold water
  • 1 small onion, chopped
  • 1 clove garlic, chopped
  • 1 stalk celery, chopped fine
  • 1 large carrot, chopped
  • 1/8 tsp dill weed
  • 1/8 tsp black pepper
  • 1 14 or 16 oz can tomatoes
  • Knoephla1 cup all-purpose flour
  • 1/4 tsp salt
  • 1/4 tsp baking powder
  • 1/4 cup water
  • 1 egg

Directions

  • In a 4-quart kettle, add salt to 10 cups cold water and heat to boiling.
  • Sort dry beans into a strainer and rinse with cold water. Add beans to water and boil for 2 to 3 minutes. Remove from heat, cover, and let stand 4 to 16 hours.
  • Drain and rinse both beans and pan, discard soak water. Cover beans with 10 cups fresh, cold water. Add ham and broth or hocks.
  • Add chopped vegetables to beans and ham. Add dill and pepper; stir. Cover and simmer one hour, until beans are tender.
  • If hocks or bones were used, remove from soup. Remove meat, cut up and return to soup. Discard bones, skin, and fat. Add tomatoes and stir.
  • Make knoephla (recipe below) and add to simmering soup. Stir soup while adding knoephla to prevent them from sticking together. Knoephla will float at first, then sink down into the soup as they cook. Cover and simmer an additional 30 minutes.
  • KnoephlaMix dry ingredients in a small bowl. Mix egg and water in a measuring cup.
  • Pour liquid into dry ingredients and mix with spoon. Spread 1/4 cup flour on the counter and knead dough until smooth.
  • Break dough into six or eight pieces. Roll between hands into long, thin pieces (smaller than your little finger).
  • Use small amount of flour to prevent dough from sticking to hands and counter. Cut with a scissor into small (approximately ˝ inch) pieces.

Nutrition Facts

Calories 307
  Calories from Fat 24 (8%)
(4%)Total Fat 3g
(4%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
(12%)Cholesterol 37mg
(26%)Sodium 622mg
(30%)Potassium 1057mg
Total Carbohydrate 54g
(43%)Dietary Fiber 11g
Sugars 2g
Sugar Alcohols 0g
(35%)Protein 18g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

Email Exclusives - Sign up to receive amazing deals via email:

Help Center

KosherVitamins.com

Popular Categories

Easy Ways To Shop

Health Resources

  • Solgar Approved Etailer
  • Website Content Protection
  • Official PayPal Seal

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2024 Kosher Vitamins & Nutrition, Inc. All Rights Reserved.

Report a bug on KosherVitamins.com