CATEGORIES
FIND WHAT YOU NEED
INFORMATION
CONTACT US
FREE SHIPPING ON MOST ORDERS OVER $79
menu
close
.
account
0
cart
1-800-645-1899

FREE SHIPPING ON MOST ORDERS OVER $79

  • McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Sign in  |  Register
  • 0

Upcoming Passover Closing Closed from Monday Apr 22 until Tuesday Apr 30.

 

KosherVitamins.com will be closed for the Holiday of Passover.

Our shipping operations and customer service will be closed From Monday Apr 22 until Tuesday Apr 30. We will re-open Wednesday morning, May 1st.

Shipping
Orders placed before 9am EDT Friday, April 19 will be processed prior to the holiday closing. Orders placed after this time may be processed when we reopen on Wednesday May 1st.

If you specifically DO NOT want it to ship before the holiday, please add a message to the notes during checkout.


We appreciate your understanding and thank you for your business.

 

 

 

 

Curbside Pickup
Healthnotes Index:

Grilled Steak with Mango Salsa

Related recipes: Main Dishes, High-Fiber Diet, Kid-Friendly
Grilled Steak with Mango Salsa: Main Image
From: National Cattleman's Beef Association

Quick Facts

Servings: 4

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Syrah and Shiraz
  2. Grenache

Ingredients

  • 1 pound beef top round steak, cut 3/4 inches thick
  • salt and pepper
  • 4 cups hot cooked couscous
  • 2 cups sugar snap peas, steamed
  • Marinade:1/4 cup fresh lime juice
  • 2 tablespoons minced green onion
  • 2 tablespoons water
  • 2 teaspoons minced fresh ginger
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • Mango Salsa:1-1/2 cups finely diced fresh mango
  • 2 tablespoons minced green onion
  • 1 tablespoon fresh lime juice
  • 1 tablespoon minced fresh cilantro
  • 1 red serrano or red jalapeno pepper, seeded, finely chopped

Directions

  • Combine marinade ingredients. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
  • Just before grilling steak, combine salsa ingredients in medium bowl. Cover and refrigerate until ready to serve.
  • Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, about 8 to 9 minutes for medium rare doneness, turning occasionally.
  • Carve steak into thin slices. Season with salt and pepper, as desired. Serve with salsa, couscous and sugar snap peas.
Recipe courtesy of the National Cattleman’s Beef Association

This recipe is an excellent source of protein, iron, zinc, niacin, vitamin B6 and vitamin B12.

Nutrition Facts

Calories 903
  Calories from Fat 94 (10%)
(16%)Total Fat 10g
(19%)Saturated Fat 4g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
(15%)Cholesterol 45mg
(10%)Sodium 236mg
(26%)Potassium 901mg
Total Carbohydrate 150g
(44%)Dietary Fiber 11g
Sugars 11g
Sugar Alcohols 0g
(97%)Protein 49g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

Email Exclusives - Sign up to receive amazing deals via email:

Help Center

KosherVitamins.com

Popular Categories

Easy Ways To Shop

Health Resources

  • Solgar Approved Etailer
  • Website Content Protection
  • Official PayPal Seal

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2024 Kosher Vitamins & Nutrition, Inc. All Rights Reserved.

Report a bug on KosherVitamins.com