Spicy Thai Chicken Salad
Fresh mango adds exotic flavor to these delicious and healthy wraps.
Ingredients
- 1 6-ounce package precooked, grilled chicken strips, cut into 1/2-inch pieces
- 3 cups cooked rice
- 6 cups pre-cut coleslaw mix
- ¼ cup chopped cilantro leaves
- 1 11 1/2-ounce bottle Thai peanut sauce
- ¼ cup vegetable oil
- ¼ cup water
- ¾ cup coarsely chopped dry-roasted peanuts
Directions
- In a large bowl, combine chicken strips, rice, coleslaw mix and cilantro. In medium bowl, whisk together peanut sauce, oil and water; add to rice mixture and toss well.
- Garnish with peanuts.
Nutrition Facts
Calories 566
Calories from Fat 302 (53%)
(55%)Total Fat 36g
(26%)Saturated Fat 5g
Polyunsaturated Fat 11g
Monounsaturated Fat 18g
(7%)Cholesterol 20mg
(20%)Sodium 475mg
(18%)Potassium 615mg
Total Carbohydrate 49g
(21%)Dietary Fiber 5g
Sugars 1g
Sugar Alcohols 0g
(40%)Protein 20g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.
