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Healthnotes Index:

Make-it-Easy Beef Pot Pie

Make-it-Easy Beef Pot Pie: Main Image

Quick Facts

Servings: 6

Ingredients

  • 1 lb boneless beef top sirloin steak, cut 3/4 inch thick
  • 1 Tbs vegetable oil
  • 1/2 lb small mushrooms, quartered
  • 1 medium onion, sliced
  • 1 clove garlic, minced
  • 1 jar (12 ounces) beef gravy
  • 1 package (10 ounces) frozen peas and carrots
  • 1/4 tsp dried thyme
  • 1 small can (4-1/2 ounces) refrigerated buttermilk-flavor biscuits

Directions

  • Heat oven to 400°F. Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Heat oil in large ovenproof skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef.
  • Combine mushrooms, onion, 1/4 cup water and garlic in same skillet. Cook and stir 3 minutes or until onion is tender. Stir in gravy, vegetables and thyme; bring to a boil. Remove from heat; stir in beef.
  • Cut biscuits in half; arrange in a ring on top of beef mixture. Bake in 400°F oven 12 to 14 minutes or until biscuits are golden brown.
Recipe courtesy of the National Cattleman’s Beef Association

Nutrition Facts

Calories 414
  Calories from Fat 116 (28%)
(20%)Total Fat 13g
(17%)Saturated Fat 4g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
(18%)Cholesterol 53mg
(58%)Sodium 1400mg
(18%)Potassium 628mg
Total Carbohydrate 49g
(15%)Dietary Fiber 4g
Sugars 2g
Sugar Alcohols 0g
(53%)Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.


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