Healthnotes Index:

Fresh Vegetable Bean Soup

Fresh Vegetable Bean Soup: Main Image

Quick Facts

Servings: 6
Prep Time: 15 min.
Cook Time: 50 min.
Total: 1 hr. 5 min.
Any small pasta variation works wonderfully in this warming chicken and vegetable soup.


  • 2 14 oz cans chicken or beef broth
  • 2 Tbs olive oil
  • 1 med onion, finely chopped
  • 2 stalks celery, chopped
  • 2 carrots, chopped
  • 1 cup fresh or frozen green peas
  • 1 15 oz can beans
  • 1/4 cups rosmarino or other small pasta
  • 1 Tbs dry basil
  • 1/4 tsp thyme


  • Pour broth into a 2-quart saucepan; heat to a simmer.
  • Meanwhile heat a medium sized skillet; add olive oil.
  • Add fresh vegetables to the skillet in the order they are listed and prepared. Stir occasionally to cook evenly.
  • Cook another 3 to 5 minutes. Add cooked vegetables, peas, beans, and herbs to broth. Simmer for 30 minutes.

Nutrition Facts

Calories 201
  Calories from Fat 58 (29%)
(10%)Total Fat 6g
(4%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
(0%)Cholesterol 0mg
(40%)Sodium 972mg
(9%)Potassium 324mg
Total Carbohydrate 29g
(23%)Dietary Fiber 6g
Sugars 3g
Sugar Alcohols 0g
(14%)Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2016 Healthnotes, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about Healthnotes, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.

Email Exclusives - Sign up to receive amazing deals via email:

Please note that does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2015 Kosher Vitamins Express. All Rights Reserved.

Report a bug on