Order By Phone: 1-800-645-1899
Enter keyword or Item #

McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

Brands
Products A-Z
Departments
Vitamins & Supplements
Herbal Supplements
Children's Supplements
Personal Care
Natural Grocery
Herbal Teas/Throat Drops
Buy 1 Get 1 Free
Resource Center
Nutritionist
Vita Blog
RSS Feed
Reference Library
Contact Us
About Us


Follow us on

Join our mailing list for exciting new products and promotions.

Please enter your Email address.






Website Content Protection

Healthnotes Index:

Burgundy Beef & Vegetable Stew

Burgundy Beef & Vegetable Stew: Main Image

Quick Facts

Servings: 6
Cook Time: 50 min.
This hearty beef stew is especially tender and rich in flavor thanks to the addition of Burgundy wine.

Ingredients

  • 1- 1/2 lbs beef for stew, cut in 1 inch pieces
  • 1 Tbs vegetable oil
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 can (13-3/4 to 14-1/2 ounces) ready-to-serve beef broth
  • 1/2 cup Burgundy wine
  • 3 large cloves garlic, minced
  • 1- 1/2 cups baby carrots
  • 1 cup frozen whole pearl onions
  • 2 Tbs cornstarch dissolved in 2 tablespoons water
  • 1 package (8 ounces) frozen sugar snap peas

Directions

  • Heat oil in Dutch oven over medium heat until hot. Brown beef in batches; pour off drippings. Return beef to pan; season with thyme, salt and pepper.
  • Stir in broth, wine and garlic; bring to a boil. Reduce heat; cover tightly and simmer 1-1/4 hours. Stir in carrots and onions; continue cooking, covered, 30 to 45 minutes or until beef and vegetables are tender.
  • Stir in cornstarch mixture; cook and stir 1 minute or until thickened. Stir in sugar snap peas. Cook 3 to 4 minutes or until heated through.
Recipe courtesy of the National Cattleman’s Beef Association

Nutrition Facts

Calories 289
  Calories from Fat 169 (58%)
(29%)Total Fat 19g
(34%)Saturated Fat 7g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
(18%)Cholesterol 54mg
(23%)Sodium 554mg
(13%)Potassium 471mg
Total Carbohydrate 11g
(9%)Dietary Fiber 2g
Sugars 3g
Sugar Alcohols 0g
(31%)Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.



 
your cart is currently empty



Official PayPal Seal Solgar Approved Etailer BizRate Customer Certified (GOLD) Site

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
© 1999-2014 Kosher Vitamins Express. All Rights Reserved.
Report a bug on KosherVitamins.com