Order By Phone: 1-800-645-1899
Enter keyword or Item #

McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

Products A-Z
Vitamins & Supplements
Herbal Supplements
Children's Supplements
Personal Care
Natural Grocery
Herbal Teas/Throat Drops
Buy 1 Get 1 Free
Resource Center
Vita Blog
RSS Feed
Reference Library
Contact Us
About Us

Follow us on

Join our mailing list for exciting new products and promotions.

Please enter your Email address.

Website Content Protection
Healthnotes Index:

Asian Lamb Noodle Salad with Peanuts

Asian Lamb Noodle Salad with Peanuts: Main Image

Quick Facts

Servings: 8
Prep Time: 40 min.
Cook Time: 30 min.
Total: 1 hr. 10 min.
A taste of the orient invigorates this all-American lamb salad.


  • 10 green onions (white and pale green parts only), chopped
  • 3 Tbs sesame oil, divided
  • 3 Tbs rice wine or apple juice
  • 3 Tbs soy sauce
  • 3 Tbs light brown sugar
  • 2 Tbs oyster sauce
  • 1 tsp salt
  • 1 lb lamb leg or shoulder, cut into 1/2 inch pieces
  • 6 oz sweet potato noodles, or glass noodles
  • 3 Tbs peanut oil, divided
  • 3 shallots, thinly sliced into strips
  • 4 cups baby spinach leaves
  • 1/4 lb snow peas, tough strings removed
  • 1 carrot, julienned, cut, and blanched
  • 1/4 cup roasted peanuts, coarsely chopped


  • In medium bowl, combine green onions, 2 Tbs sesame oil, rice wine or apple juice, soy sauce, brown sugar, oyster sauce, and salt.
  • Remove 2 Tbs and mix into lamb.
  • Cover, refrigerate, and marinate for 30 minutes.
  • Reserve the remaining sauce.
  • Prepare noodles according to package directions.
  • Remove from heat, rinse, drain, and toss with remaining 1 Tbs sesame oil; set aside.
  • In large non-stick skillet, heat 1 Tbs oil over medium heat.
  • Add one-half of the shallots and stir for 10 seconds.
  • Add lamb and cook, stirring occasionally until no longer pink, about 4 to 6 minutes.
  • Transfer to a large bowl; keep warm.
  • Wipe out skillet and add remaining 2 Tbs oil.
  • Add remaining shallots and stir 10 seconds.
  • Mix in noodles and reserved sauce, cooking for 3 to 4 minutes or until sauce is absorbed.
  • Add spinach, snow peas, and carrots.
  • Stir-fry 3 to 4 minutes or until spinach is just wilted.
  • Pour into bowl of lamb.
  • Add peanuts, toss, and serve.

Nutrition Facts

Calories 466
  Calories from Fat 182 (39%)
(32%)Total Fat 21g
(27%)Saturated Fat 5g
Polyunsaturated Fat 5g
Monounsaturated Fat 9g
(13%)Cholesterol 39mg
(30%)Sodium 717mg
(28%)Potassium 974mg
Total Carbohydrate 57g
(9%)Dietary Fiber 2g
Sugars 7g
Sugar Alcohols 0g
(34%)Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

your cart is currently empty

Official PayPal Seal Solgar Approved Etailer BizRate Customer Certified (GOLD) Site

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
© 1999-2014 Kosher Vitamins Express. All Rights Reserved.
Report a bug on KosherVitamins.com