Healthnotes Index:

Brown Rice

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The presence of the bran means that brown rice is more perishable, as the bran can become rancid. This limits its shelf life to only about six months, although that time can be extended considerably if the rice is refrigerated. Cooked brown rice, when not eaten immediately, should be cooled quickly. To store cooked rice, place it in a shallow container, cover it, and place it in the refrigerator. Cooked rice may be stored in the refrigerator for up to seven days.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.

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