Bob’s Red Mill Kosher Finely Ground Almond Meal/Flour 16 OZ

Bob’s Red Mill Kosher Finely Ground Almond Meal/Flour 16 OZ


This Item is Kosher Certified by:
    • Brand: Bob’s Red Mill
    • Item #: BR-1381
    • UPC: 039978013811
    • Size: 16 OZ
    • Serving Size: 1/4 Cup
    • Servings: 16
  • Ships within 3-5 days

Bob’s Red Mill Kosher Finely Ground Almond Meal/Flour Description:
Bob’s Red Mill Almond Meal is ground from whole, blanched sweet almonds. Almonds are notoriously healthy nuts providing a good amount of manganese and vitamin E , as well as a healthy serving of monounsaturated fats in each 1/4 cup serving. Not only do almonds have a healthy boost of protein, they are also very low in carbohydrates and naturally gluten free.

Eating whole almonds is terrific, but did you know that adding almond meal to your baking and cooking can bring the health benefits of almonds to your diet, as well as cutting back on carbohydrate consumption? Replacing 25% of the flour in your baking with almond meal will add wonderful texture and flavor while reducing the total carbohydrates. This makes it perfect for those following a low carbohydrate or paleo diet. Almond meal is produced in our gluten free facility, making it an ideal addition to a gluten free diet.
 

Supplement Facts
Serving Size 1/4 Cup 
Servings Per Container 16

Amount Per Serving   % DV


Calories  160
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Calories from Fat  120
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Total Fat  14 g  22%
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Saturated Fat  1 g  5%
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Trans Fat  0 g  0%
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Cholesterol  0 mg  0%
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Sodium  10 mg  0%
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Potassium  204 mg  6%
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Total Carbohydrate  6 g  2%
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Dietary Fiber  3 g  12%
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Sugars  1 g
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Protein  6 g  12%
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Phosphorus  133 mg  13%
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Vitamin A    0%
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Vitamin C    0%
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Calcium    6%
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Iron    6%


Percent Daily Values (DV) are based on a 2000 calorie diet.

Other Ingredients:
Blanched almonds.

Food Sensitivity:
Gluten free.
Manufactured in a facility that also uses tree nuts and soy.

Warning: 
Almond meal is best kept refrigerated or frozen.

Bob’s Red Mill Kosher Finely Ground Almond Meal/Flour Suggested Use:
Almond meal is wonderful for use in French macarons and financiers, pie crusts, cakes, cookies, pancakes and quick breads.
Use almond meal in place of bread crumbs in meatballs, or as a coating for chicken and fish.


Disclaimer: 
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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