CATEGORIES
FIND WHAT YOU NEED
INFORMATION
CONTACT US
FREE SHIPPING ON MOST ORDERS OVER $79
menu
close
.
account
0
cart
1-800-645-1899

FREE SHIPPING ON MOST ORDERS OVER $79

  • McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Sign in  |  Register
  • 0

Upcoming Passover Closing Closed from Monday Apr 22 until Tuesday Apr 30.

 

KosherVitamins.com will be closed for the Holiday of Passover.

Our shipping operations and customer service will be closed From Monday Apr 22 until Tuesday Apr 30. We will re-open Wednesday morning, May 1st.

Shipping
Orders placed before 9am EDT Friday, April 19 will be processed prior to the holiday closing. Orders placed after this time may be processed when we reopen on Wednesday May 1st.

If you specifically DO NOT want it to ship before the holiday, please add a message to the notes during checkout.


We appreciate your understanding and thank you for your business.

 

 

 

 

Curbside Pickup
Healthnotes Index:

Navy Bean Shrimp Salad

Related recipes: Main Dishes, Salads, Side Dishes, Dairy-Free, Egg-Free, Gluten-Free
Navy Bean Shrimp Salad: Main Image
From: The Bean Institute

Quick Facts

Servings: 4
Prep Time: 35 min.

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Find the Perfect Wine
Served atop crisp lettuce, this filling shrimp and bean salad is easy to make. Serve as an appetizer or side dish.

Ingredients

  • 1 15 oz can navy beans (or 1 1/2 cups cooked navy beans)
  • 1 lb cooked shrimp
  • 1/2 cup fresh Italian parsley leaves, chopped
  • 3 Tbs sweet red or green onion, chopped
  • 1/4 cup lemon juice
  • 2 Tbs Dijon mustard
  • 1/3 cup olive oil
  • 4 tomatoes, seeded and chopped
  • Salt and pepper
  • 8 leaves lettuce
  • 8 black olives

Directions

  • Drain navy beans, reserving 2 tablespoons of the liquid. Rinse beans.
  • Remove shrimp from refrigerator or thaw according to package directions. Remove shrimp tails. Put beans and shrimp in a bowl with a cover.
  • In a blender or small processor combine bean liquid with lemon juice and mustard; turn machine on. Pour olive oil in a thin steam through the hole in the top as machine is running.
  • Remove cover, add onion and parsley. Cover and blend to purée vegetables.
  • Add dressing to beans and shrimp, scraping out container; stir. Cover and refrigerate overnight.
  • When preparing to serve the salad, stir tomatoes into bean-shrimp mixture. Taste salad to check seasoning and add salt and pepper to taste.
  • Salad may be refrigerated for up to 2 hours at this point. Tear off washed lettuce leaves, place one on each plate. Drain any excess dressing off salad.
  • Toss salad lightly and spoon into mounds on the lettuce. Top with black olives; serve.

Nutrition Facts

Calories 423
  Calories from Fat 186 (44%)
(32%)Total Fat 21g
(15%)Saturated Fat 3g
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
(69%)Cholesterol 207mg
(37%)Sodium 899mg
(22%)Potassium 756mg
Total Carbohydrate 28g
(29%)Dietary Fiber 7g
Sugars 3g
Sugar Alcohols 0g
(64%)Protein 32g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

Email Exclusives - Sign up to receive amazing deals via email:

Help Center

KosherVitamins.com

Popular Categories

Easy Ways To Shop

Health Resources

  • Solgar Approved Etailer
  • Website Content Protection
  • Official PayPal Seal

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2024 Kosher Vitamins & Nutrition, Inc. All Rights Reserved.

Report a bug on KosherVitamins.com