CATEGORIES
FIND WHAT YOU NEED
INFORMATION
CONTACT US
FREE SHIPPING ON MOST ORDERS OVER $79
menu
close
.
account
0
cart
1-800-645-1899

FREE SHIPPING ON MOST ORDERS OVER $79

  • McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Sign in  |  Register
  • 0

Upcoming Passover Closing Closed from Monday Apr 22 until Tuesday Apr 30.

 

KosherVitamins.com will be closed for the Holiday of Passover.

Our shipping operations and customer service will be closed From Monday Apr 22 until Tuesday Apr 30. We will re-open Wednesday morning, May 1st.

Shipping
Orders placed before 9am EDT Friday, April 19 will be processed prior to the holiday closing. Orders placed after this time may be processed when we reopen on Wednesday May 1st.

If you specifically DO NOT want it to ship before the holiday, please add a message to the notes during checkout.


We appreciate your understanding and thank you for your business.

 

 

 

 

Curbside Pickup
Healthnotes Index:

Individual Tomato Florentine Stratas

Related recipes: Breakfast, Main Dishes, Side Dishes, High-Fiber Diet, Low-Calorie, Vegetarian
Individual Tomato Florentine Stratas: Main Image
From: American Egg Board

Quick Facts

Servings: 4
Prep Time: 20 min.
Cook Time: 30 min.
Total: 50 min.
This versatile dish can also be made as a one-dish strata.

Ingredients

  • 2 cups torn fresh spinach
  • 1 1/2 cups whole wheat bread cubes (1-inch)
  • 1 medium tomato, chopped
  • 1 tsp dried Italian seasoning
  • 4 eggs
  • 1 cup whole milk
  • 1/4 cup shredded part-skim mozzarella cheese

Directions

  • Heat oven to 350°F. Place 1/2 cup spinach in each of four greased 10-ounce custard cups. Top with bread, dividing evenly. Toss tomato with Italian seasoning; spoon evenly over bread.
  • Beat eggs and milk in medium bowl until blended. Slowly pour 1/2 cup egg mixture over tomato in each cup. Sprinkle with cheese.
  • Place cups in baking pan. Bake in center of 350°F oven until custards are puffed and begin to pull away from sides of cups and knife inserted near centers comes out clean, about 30 minutes.

Nutrition Facts

Calories 167
  Calories from Fat 76 (46%)
(13%)Total Fat 8g
(18%)Saturated Fat 4g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
(67%)Cholesterol 200mg
(10%)Sodium 231mg
(7%)Potassium 258mg
Total Carbohydrate 12g
(7%)Dietary Fiber 2g
Sugars 5g
Sugar Alcohols 0g
(23%)Protein 12g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

Email Exclusives - Sign up to receive amazing deals via email:

Help Center

KosherVitamins.com

Popular Categories

Easy Ways To Shop

Health Resources

  • Solgar Approved Etailer
  • Website Content Protection
  • Official PayPal Seal

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2024 Kosher Vitamins & Nutrition, Inc. All Rights Reserved.

Report a bug on KosherVitamins.com