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Celery Olive Salad

From: California Olive Board

Quick Facts

Servings: 4

Prep Time: 10 min.

Sides & Desserts

Wine Pairings

This creamy salad packs enough crunch and flavor to make a satisfying and refreshing meal.

Ingredients

3 Tbs lowfat buttermilk
1 Tbs light mayonnaise
2 tsp country Dijon mustard
salt and ground black pepper to taste
8 oz celery root, peeled and shredded
1 cup diced Fuji apples
3/4 cup sliced olives
1/4 cup chopped green onions
3 Tbs toasted sliced almonds

Directions

In a large mixing bowl, whisk together buttermilk, mayonnaise and mustard until smooth. Season to taste with salt and freshly ground black pepper.
Toss celery root, apples, olives and green onions with dressing until evenly coated. Sprinkle with almonds just before serving.

Nutrition Facts

Calories 127

Calories from Fat 65 (51%)

(12%)Total Fat 8g

(4%)Saturated Fat 1g

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

(1%)Cholesterol 2mg

(15%)Sodium 351mg

(4%)Potassium 123mg

Total Carbohydrate 14g

(15%)Dietary Fiber 4g

Sugars 6g

Sugar Alcohols 0g

(7%)Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US�registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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Celery Olive Salad

Quick Facts

Sides & Desserts

Wine Pairings

Ingredients

Directions

Nutrition Facts

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