CATEGORIES
FIND WHAT YOU NEED
INFORMATION
CONTACT US
FREE SHIPPING ON MOST ORDERS OVER $79
menu
close
.
account
0
cart
1-800-645-1899

FREE SHIPPING ON MOST ORDERS OVER $79

  • McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Sign in  |  Register
  • 0

Upcoming Passover Closing Closed from Monday Apr 22 until Tuesday Apr 30.

 

KosherVitamins.com will be closed for the Holiday of Passover.

Our shipping operations and customer service will be closed From Monday Apr 22 until Tuesday Apr 30. We will re-open Wednesday morning, May 1st.

Shipping
Orders placed before 9am EDT Friday, April 19 will be processed prior to the holiday closing. Orders placed after this time may be processed when we reopen on Wednesday May 1st.

If you specifically DO NOT want it to ship before the holiday, please add a message to the notes during checkout.


We appreciate your understanding and thank you for your business.

 

 

 

 

Curbside Pickup
Healthnotes Index:

Beef & Vegetable Fried Rice

Related recipes: Main Dishes, Low-Calorie, Low-Sugar, Quick and Easy
Beef & Vegetable Fried Rice: Main Image
From: National Cattleman's Beef Association

Quick Facts

Servings: 4
Cook Time: 20 min.

Sides & Desserts

  1. Roasted Sesame Green Beans
  2. Ginger Spice Cookies

Wine Pairings

  1. Syrah and Shiraz
  2. Cabernet Franc
Pea pods add a nice crunch to this savory presentation of beef and vegetable fried rice.

Ingredients

  • 1 lb ground beef
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger or 1/4 teaspoon ground ginger
  • 1 red bell pepper, cut into 1/2-inch pieces
  • 1 package (6 ounces) frozen pea pods
  • 3 cups cold cooked rice
  • 3 Tbs soy sauce
  • 2 tsp dark sesame oil
  • 1/4 cup thinly sliced green onions

Directions

  • Brown ground beef with garlic and ginger in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking beef up into 3/4-inch crumbles. Remove beef with slotted spoon. Pour off drippings.
  • Heat 2 tablespoons water in same skillet over medium-high heat until hot. Add bell pepper and pea pods; cook 3 minutes or until pepper is crisp-tender, stirring occasionally. Stir in rice, soy sauce and sesame oil.
  • Return beef to skillet; heat through. Stir in green onions.
Recipe courtesy of the National Cattleman’s Beef Association

Nutrition Facts

Calories 511
  Calories from Fat 242 (47%)
(40%)Total Fat 26g
(49%)Saturated Fat 10g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
(28%)Cholesterol 85mg
(22%)Sodium 533mg
(15%)Potassium 532mg
Total Carbohydrate 40g
(11%)Dietary Fiber 3g
Sugars 2g
Sugar Alcohols 0g
(51%)Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

Email Exclusives - Sign up to receive amazing deals via email:

Help Center

KosherVitamins.com

Popular Categories

Easy Ways To Shop

Health Resources

  • Solgar Approved Etailer
  • Website Content Protection
  • Official PayPal Seal

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2024 Kosher Vitamins & Nutrition, Inc. All Rights Reserved.

Report a bug on KosherVitamins.com