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Type 1 Diabetes

Also indexed as:Diabetes, Type 1

Also known as childhood-onset diabetes, type 1 diabetes requires regular blood sugar tests and medical intervention. According to research or other evidence, the following self-care steps may be helpful.

The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.

Recommendation	Why	Get started
Add some�olive oil	Extra virgin olive oil is a good source of monounsaturated fat. Increasing monounsaturated fats relative to other dietary fats is associated with better blood sugar control and cholesterol levels.	Learn More Get Recipes
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Be GL savvy	Low- and medium-glycemic-load foods like whole grains, beans, vegetables, and fruits are loaded with nutrients and fiber, providing valuable fuel while keeping blood sugar levels stable.	Learn More
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Factor in fat and protein	As much as possible, balance your snacks and meals with carbohydrates, protein, and healthy sources of fat. Including all three macronutrients may help minimize the risk of hypoglycemic events in people who are focused on very tight blood sugar control through intensive insulin therapy.	Learn More
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Feature fiber	Research indicates a high-fiber diet can help people with type 1 diabetes regulate glucose levels better and lower their risk of hypoglycemia. Eating more fiber is also associated with lower risk of all-cause mortality.	Learn More Get Recipes
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Limit sugar	Most doctors recommend that people with diabetes eat less sugary foods like snacks and processed foods and replace these foods with high-fiber, whole foods.	Learn More Get Recipes
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Pick a pattern	Consult a knowledgeable healthcare practitioner to identify which dietary pattern will work best for you.	Learn More
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Stay tuned about dairy	The relationship between dairy foods (made from cow’s milk) and type 1 diabetes remains unclear, although there is some evidence that these foods may increase the risk of developing type 1 diabetes.	Learn More
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References

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

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The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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Type 1 Diabetes

The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.

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