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Rib-Eye Steak

Preparation, Uses, & Tips

Rib-eye steak should be cooked by dry-heat methods. To prepare rib-eye steak for broiling, grilling, or pan-broiling, trim external fat if desired. Use tongs to turn rib-eye steak when cooking; a fork may pierce the meat and allow juice to escape. Internal temperature for medium rare is 145�F (63�C); for medium is 160�F (71�C). You can also judge the doneness of steak by pressing the meat with your finger. Very rare meat offers little resistance, medium rare is slightly springy, medium is firm and springy, and well-done steak feels quite firm.

Broil

Preheat broiling element and place rib-eye steak on a broiler pan 2 to 4 inches (5�10cm) from the heat source. Cook 8 to 10 minutes, turning once. Remove steak when it reaches the desired degree of doneness.

Grill

To grill, brush rib-eye steak lightly with oil if desired and place directly over the heat source. Grill 6 to 8 minutes, depending on thickness of the steak. Turn once and remove the meat when it reaches the desired degree of doneness.

Pan-broil

Heat a skillet on the stovetop until hot. Add oil or butter if desired. Place rib-eye steak on the skillet and cook 8 to 10 minutes, turning once. Remove steak when it reaches desired degree of doneness.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US�registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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Rib-Eye Steak

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Preparation, Uses, & Tips

Broil

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