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KosherVitamins.com will be closed for the Holiday of Passover.

Our shipping operations and customer service will be closed From Monday Apr 22 until Tuesday Apr 30. We will re-open Wednesday morning, May 1st.

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Healthnotes Index:

Garlic

Garlic: Main Image

Buying Tips

Fresh garlic is available year-round. Canned, dried, and powdered varieties are also available. When buying fresh, purchase firm, plump bulbs with dry skins. Avoid heads with soft or shriveled cloves, and those stored in the refrigerated section of the produce department.

Varieties

Garlic is sold fresh or dried and processed into flakes and powder.

The most common varieties include the white-skinned American garlic, which is strongly flavored, and Mexican and Italian garlic, both of which are milder and have mauve-colored skins. Depending on the variety, individual cloves of American, Mexican, and Italian garlic can range from 1/2 to 1 1/2 inches (1.3–3.8cm) in length.

Green garlic, available occasionally in specialty produce markets, is young garlic before it begins to form cloves. It resembles a baby leek, with a long green top and white bulb, sometimes tinged with pink. The flavor of this baby plant is much gentler than that of mature garlic.

In addition to fresh, garlic is sold as dehydrated garlic flakes (sometimes referred to as instant garlic). These are slices or bits of garlic that must be reconstituted before using, unless you are adding them to a liquid-based dish, such as soup or stew. Ground dehydrated flakes are sold as garlic powder. Garlic salt is garlic powder blended with salt and a moisture-absorbing agent.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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