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Egg-Free Diet

Also indexed as:No Egg, Contains No Egg, Does Not Contain Egg, Free of Egg, Contains No Eggs, Does Not Contain Eggs, Free of Eggs, W/O Egg, W/O Eggs, Without Egg, Without Eggs, With No Egg, With No Eggs

The Basics

Allergy to eggs is one of the most common causes of food allergy in infants, young children, and adults. An egg-free diet removes eggs and products that may contain eggs. Some people choose to follow an egg-free diet because they are vegan or lacto-vegetarians.

Read those labels�Be sure to learn the scientific names for egg, and read nutrition labels carefully to avoid buying products with any form of egg.

Be thorough�Ask about ingredients at restaurants and others� homes to make sure the food you are eating is safe for you.

Find a substitute�Consider what function the egg would serve in your recipe before deciding how to substitute for it.

Best bets: Commercial egg substitutes (read labels carefully; many egg �substitutes� contain egg whites); soft tofu can resemble eggs when spiced and scrambled with cheese, vegetables, or breakfast meats

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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