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Healthnotes Index:

Vanilla Yogurt Panna Cotta

Vanilla Yogurt Panna Cotta: Main Image

Quick Facts

Servings: 6
Cook Time: 8 min.
In the creamy dreamy world of luscious desserts the panna cotta reigns as a melt-in-your mouth treat.

Ingredients

  • 1 1/2 tsp powdered gelatin, carefully measured
  • 2 Tbs cool water
  • 2 cups whipping cream
  • 1/2 cup sugar
  • pinch salt
  • 2 cups whole milk vanilla yogurt

Directions

  • In a small dish or ramekin measure the water and sprinkle the gelatin over the water in an even layer so it will be softened and bloom. In a sauce pan, heat the cream with the sugar and salt. Remove from heat and whisk in the yogurt.
  • To dissolve gelatin, place ramekin with gelatin in a small pan of hot water. Immediately whisk liquefied gelatin into the yogurt mixture. Whisk well to fully blend together.
  • Pour into 6 molds, ramekins or plastic cups and chill. You can unmold to serve or just let folks spoon it out of the cups. Nice with fresh berries, too.

Nutrition Facts

Calories 237
  Calories from Fat 132 (56%)
(23%)Total Fat 15g
(47%)Saturated Fat 9g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
(18%)Cholesterol 55mg
(2%)Sodium 55mg
(5%)Potassium 166mg
Total Carbohydrate 22g
(0%)Dietary Fiber 0g
Sugars 20g
Sugar Alcohols 0g
(10%)Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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