Kosher Vitamins | KosherVitamins.com

account

cart

FREE SHIPPING ON MOST ORDERS OVER $79

Upcoming Passover Closing

Closed from Monday Apr 22 until Tuesday Apr 30.

KosherVitamins.com will be closed for the Holiday of Passover.

Our shipping operations and customer service will be closed From Monday Apr 22 until Tuesday Apr 30. We will re-open Wednesday morning, May 1st.

Shipping
Orders placed before 9am EDT Friday, April 19 will be processed prior to the holiday closing. Orders placed after this time may be processed when we reopen on Wednesday May 1st.

If you specifically DO NOT want it to ship before the holiday, please add a message to the notes during checkout.

We appreciate your understanding and thank you for your business.

Health Information Home

Healthnotes Index:

Search Content

Quick, Easy, Healthy Veggie Pasta Recipe

From: The Picky Eater

Quick Facts

Servings: 8

Prep Time: 10 min.

Cook Time: 20 min.

Total: 30 min.

The name says it all!

Ingredients

1 red bell pepper, diced
3/4 cup red onion, diced
3 cloves garlic, minced
2 tsp olive oil
1 25.5 oz jar of pasta sauce
18 oz whole wheat pasta
16 Tbs fresh parmesean or mozarella, shredded
Dried oregano (to taste)
Salt (to taste)

Directions

Cook the pasta according to package directions, add salt to taste. Drain and set aside.
Add 2 tsp olive oil to a pot over medium heat.
Add garlic, red pepper and red onions, saute for 5 minutes.
Add pasta sauce to the pot (so your sauce will become more chunky because of the fresh veggies) and bring to a simmer.
Add dried oregano to taste and stir, simmer for 5 minutes.
Take 1 cup pasta and 1/2 cup sauce and put on a plate. Top with 2 Tbs cheese. Enjoy!

Nutrition Facts

Calories 351

Calories from Fat 68 (19%)

(12%)Total Fat 8g

(11%)Saturated Fat 2g

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

(3%)Cholesterol 9mg

(22%)Sodium 526mg

(16%)Potassium 551mg

Total Carbohydrate 56g

(31%)Dietary Fiber 8g

Sugars 8g

Sugar Alcohols 0g

(27%)Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US�registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Report a bug on KosherVitamins.com

CATEGORIES

FIND WHAT YOU NEED

INFORMATION

CONTACT US

FREE SHIPPING ON MOST ORDERS OVER $79

Quick, Easy, Healthy Veggie Pasta Recipe

Quick Facts

Ingredients

Directions

Nutrition Facts

Email Exclusives - Sign up to receive amazing deals via email:

Help Center

KosherVitamins.com

Popular Categories

Easy Ways To Shop

Health Resources