CATEGORIES
FIND WHAT YOU NEED
INFORMATION
CONTACT US
FREE SHIPPING ON MOST ORDERS OVER $79
menu
close
.
account
0
cart
1-800-645-1899

FREE SHIPPING ON MOST ORDERS OVER $79

  • McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Sign in  |  Register
  • 0
Curbside Pickup
Healthnotes Index:

Lamb Tagine with Prunes and Honey

Related recipes: Main Dishes, Dairy-Free, Egg-Free, Low-Calorie
Lamb Tagine with Prunes and Honey: Main Image
From: American Lamb Board

Quick Facts

Servings: 12
Cook Time: 2 hr. 10 min.

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Grenache
  2. Syrah
Chef David Waltuck
Tagines originate from Morocco and are traditionally served with couscous. This version balances on sweet and savory flavors.

Ingredients

  • 5 lbs boneless lamb stew meat, trimmed of fat and cut into 1-inch cubes
  • 6 cups chicken stock or canned low-sodium chicken broth
  • 1 large onion, cut into 1/2 inch dice
  • 4 tsp freshly ground black pepper
  • 2 large cloves garlic, minced
  • 2 tsp ground ginger
  • 1 tsp saffron threads
  • coarse (kosher) salt, to taste
  • 12 oz pitted prunes, coarsely chopped
  • 2 Tbs honey
  • 1 Tbs ground cinnamon
  • 3 Tbs chopped fresh flat-leaf parsley leaves
  • 1 tsp orange flower water
  • Fresh lemon juice, to taste
  • 3 Tbs sliced almonds, for garnish

Directions

  • Place the lamb in a large stockpot along with the chicken stock, onion, pepper, garlic, ginger, saffron, and salt. Bring to a boil over high heat, then reduce the heat to low and simmer the lamb gently, uncovered, for 1 ˝ hours.
  • Add the prunes, honey, and cinnamon to the tagine and stir. Continue cooking, uncovered, until the lamb is very tender, about 30 minutes more.
  • When you're ready to serve, stir in the parsley, orange flower water, and lemon juice and remove the pot from the heat. Taste and adjust the seasonings. Transfer the tagine to a large, shallow serving bowl or platter and garnish with the sliced almonds to serve.

Nutrition Facts

Calories 398
  Calories from Fat 114 (29%)
(20%)Total Fat 13g
(20%)Saturated Fat 4g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
(42%)Cholesterol 126mg
(12%)Sodium 297mg
(27%)Potassium 928mg
Total Carbohydrate 28g
(12%)Dietary Fiber 3g
Sugars 16g
Sugar Alcohols 0g
(85%)Protein 43g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

Email Exclusives - Sign up to receive amazing deals via email:

Help Center

KosherVitamins.com

Popular Categories

Easy Ways To Shop

Health Resources

  • Solgar Approved Etailer
  • Website Content Protection
  • Official PayPal Seal

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2024 Kosher Vitamins & Nutrition, Inc. All Rights Reserved.

Report a bug on KosherVitamins.com