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Grilled Orzo Salad

From: California Olive Board

Quick Facts

Servings: 4

Cook Time: 10 min.

Grilled veggies and orzo make an unforgettably tasty pasta salad.

Ingredients

1 1/2 cups (6 ounces) pattypan squash, sliced 1/2-inch thick
1 1/2 cups (6 ounces) zucchini, sliced lengthwise 1/2-inch thick
5 oz radicchio, quartered
1 1/2 Tbs olive oil
1/2 tsp kosher salt
1/2 tsp coarsely ground black pepper
2 1/2 cups (1 pound) cooked orzo pasta, cooled to room temperature
2/3 cup sliced olives
2 Tbs red wine vinegar
2 1/2 tsp balsamic vinegar
1 Tbs minced shallots
2 tsp chopped thyme
1/4 cup chopped basil
1/4 cup (2 ounces) goat cheese, crumbled
1/2 cup (1 1/2 ounces) toasted sliced almonds

Directions

In a large mixing bowl, toss squash, zucchini and radicchio with 1/2 Tablespoon of olive oil and season with salt and pepper. Grill vegetables over medium-high heat for 2-3 minutes per side until marked and tender. Transfer to a clean cutting board and allow to cool slightly.
When cooled, dice squash and zucchini into 1/4-inch pieces and shred raddichio into 1/4-inch strips (removing the core), then place into a large mixing bowl. Toss in orzo and olives and set aside. In a small mixing bowl, whisk together remaining olive oil, red wine vinegar, balsamic vinegar, shallots and thyme.
Pour into vegetable and pasta mixture and stir until evenly combined. Mix in basil, goat cheese and almonds just before serving.

Nutrition Facts

Calories 598

Calories from Fat 167 (28%)

(30%)Total Fat 19g

(23%)Saturated Fat 5g

Polyunsaturated Fat 1g

Monounsaturated Fat 5g

(4%)Cholesterol 11mg

(22%)Sodium 523mg

(12%)Potassium 423mg

Total Carbohydrate 87g

(22%)Dietary Fiber 5g

Sugars 2g

Sugar Alcohols 0g

(40%)Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US�registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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Grilled Orzo Salad

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