CATEGORIES
FIND WHAT YOU NEED
INFORMATION
CONTACT US
FREE SHIPPING ON MOST ORDERS OVER $79
menu
close

Upcoming Passover Closing Closed from Monday Apr 22 until Tuesday Apr 30.

 

KosherVitamins.com will be closed for the Holiday of Passover.

Our shipping operations and customer service will be closed From Monday Apr 22 until Tuesday Apr 30. We will re-open Wednesday morning, May 1st.

Shipping
Orders placed before 9am EDT Friday, April 19 will be processed prior to the holiday closing. Orders placed after this time may be processed when we reopen on Wednesday May 1st.

If you specifically DO NOT want it to ship before the holiday, please add a message to the notes during checkout.


We appreciate your understanding and thank you for your business.

 

 

 

 

Curbside Pickup
Healthnotes Index:

Easy Lentil Tacos

Easy Lentil Tacos: Main Image

Quick Facts

Servings: 4
Prep Time: 35 min.
Cook Time: 10 min.
Total: 45 min.
Kath Younger
Use leftover lentils to make these vegetarian tacos even easier.

Ingredients

  • 1 1/2 cups cooked green lentils
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 Tbs cooking oil
  • 1/2 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp smoked paprika
  • 1/2 tsp coriander
  • 1/2 tsp kosher salt
  • 1/4 cup water
  • 4 corn tortillas
  • Toppings1/2 cup grated cheese
  • 1 avocado
  • 1/4 cup plain yogurt (sour cream optional)
  • Hot sauce
  • Mixed greens

Directions

  • Add cooking oil to a large skillet and heat to medium.
  • Add garlic and bell pepper and sauté for about 3 minutes, until bell peppers are soft.
  • Add lentils and all spices and stir to combine.
  • Add water, 1 tablespoon at a time, if lentils are dry.
  • Stir until everything is hot and combined.
  • Heat corn tortillas until soft and layer lentils on top.
  • Top with cheese, avocado, hot sauce, yogurt, and mixed greens.

Nutrition Facts

Calories 330
  Calories from Fat 141 (43%)
(25%)Total Fat 16g
(22%)Saturated Fat 4g
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
(5%)Cholesterol 16mg
(16%)Sodium 387mg
(20%)Potassium 708mg
Total Carbohydrate 36g
(46%)Dietary Fiber 11g
Sugars 3g
Sugar Alcohols 0g
(28%)Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

Email Exclusives - Sign up to receive amazing deals via email:

  • Solgar Approved Etailer
  • Website Content Protection
  • Official PayPal Seal

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2024 Kosher Vitamins & Nutrition, Inc. All Rights Reserved.

Report a bug on KosherVitamins.com