CATEGORIES
FIND WHAT YOU NEED
INFORMATION
CONTACT US
FREE SHIPPING ON MOST ORDERS OVER $79
menu
close
.
account
0
cart
1-800-645-1899

FREE SHIPPING ON MOST ORDERS OVER $79

  • McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Sign in  |  Register
  • 0

Upcoming Passover Closing Closed from Monday Apr 22 until Tuesday Apr 30.

 

KosherVitamins.com will be closed for the Holiday of Passover.

Our shipping operations and customer service will be closed From Monday Apr 22 until Tuesday Apr 30. We will re-open Wednesday morning, May 1st.

Shipping
Orders placed before 9am EDT Friday, April 19 will be processed prior to the holiday closing. Orders placed after this time may be processed when we reopen on Wednesday May 1st.

If you specifically DO NOT want it to ship before the holiday, please add a message to the notes during checkout.


We appreciate your understanding and thank you for your business.

 

 

 

 

Curbside Pickup
Healthnotes Index:

Beef Tenderloin with Savory Saucy Mushrooms and Lentils

Related recipes: Main Dishes, Gluten-Free, Low-Carbohydrate, Low-Sugar
Beef Tenderloin with Savory Saucy Mushrooms and Lentils: Main Image
From: The Beef Checkoff

Quick Facts

Servings: 4
Cook Time: 60 min.

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Find the Perfect Wine
A variety of mushrooms combine with lentils, broth and shallots to create a tasty sauce for tenderloin.

Ingredients

  • 4 beef tenderloin steaks, cut 1 inch thick (about 6 ounces each)
  • 1/2 cup uncooked lentils
  • 1/2 cup water
  • 2 cups ready-to-serve beef broth, divided
  • 1 tsp fresh thyme, chopped or 1/2 teaspoon dried thyme leaves, crushed
  • salt and pepper
  • 2 tsp olive oil
  • 1- 1/2 cups assorted mushrooms (shiitake, enoki, straw, cremini, button or chanterelle), whole or cut in half if large
  • 1/4 cup minced shallots
  • 1 Tbs cornstarch
  • 1 Tbs Worcestershire sauce

Directions

  • Combine lentils, water and 1/2 cup broth in medium saucepan; bring to a boil. Reduce heat to low; cover and simmer 30 to 45 minutes or until lentils are tender but not mushy. Stir in thyme; season with salt and pepper, as desired. Keep warm.
  • Meanwhile heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 10 to 13 minutes for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Remove to platter; season with salt and pepper, as desired. Keep warm.
  • Heat oil in same skillet over medium heat until hot. Add mushrooms and shallots; cook and stir 3 to 5 minutes or until mushrooms are tender and browned. Add remaining 1-1/2 cups broth to skillet, stirring until browned bits attached to bottom of pan are dissolved; bring to a boil. Combine cornstarch and Worcestershire sauce in small bowl; stir into mushroom mixture. Cook 2 minutes or until sauce thickens, stirring occasionally. Season with salt and pepper, as desired.
  • Divide lentils among 4 serving plates. Top with steaks and mushroom sauce.

Nutrition Facts

Calories 394
  Calories from Fat 120 (30%)
(20%)Total Fat 13g
(20%)Saturated Fat 4g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(34%)Cholesterol 101mg
(24%)Sodium 567mg
(0%)Potassium 0mg
Total Carbohydrate 21g
(14%)Dietary Fiber 4g
Sugars 0g
Sugar Alcohols 0g
(92%)Protein 46g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

Email Exclusives - Sign up to receive amazing deals via email:

Help Center

KosherVitamins.com

Popular Categories

Easy Ways To Shop

Health Resources

  • Solgar Approved Etailer
  • Website Content Protection
  • Official PayPal Seal

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2024 Kosher Vitamins & Nutrition, Inc. All Rights Reserved.

Report a bug on KosherVitamins.com