CATEGORIES
FIND WHAT YOU NEED
INFORMATION
CONTACT US
FREE SHIPPING ON MOST ORDERS OVER $79
menu
close
Curbside Pickup
Healthnotes Index:

Low-Allergen Diet

Also indexed as:Allergy (Low) Diet, Elimination Diet, Hypoallergenic Diet
Low-Allergen Diet: Main Image

Nonfood Factors

Exercise as you normally would. Experts recommend at least 30 minutes of moderate-intensity activity most days of the week.

Is This Diet Vegetarian-Friendly?

Yes. Although vegetarians with allergies may need to avoid soy products, eggs, or dairy, other sources of protein such as legumes and whole grains are generally low-allergen. Depending on the range of foods that must be avoided, vegetarians may need to consult a healthcare professional to ensure they are consuming adequate vitamins and minerals.

Eating Out

Call ahead to find out what the restaurant offers. Make sure that you are getting complete answers to your questions about ingredients. Ask what you can have, instead of what you can’t, and understand that most restaurants can’t guarantee that your food will be allergen-free, since the chance of contamination in a traditional kitchen is high.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

Email Exclusives - Sign up to receive amazing deals via email:

  • Solgar Approved Etailer
  • Website Content Protection
  • Official PayPal Seal

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2024 Kosher Vitamins & Nutrition, Inc. All Rights Reserved.

Report a bug on KosherVitamins.com