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Healthnotes Index:

Santa Fe Turkey Chili

Santa Fe Turkey Chili: Main Image

Quick Facts

Servings: 4
Prep Time: 3 min.
Cook Time: 10 min.
Total: 13 min.

Ingredients

  • 2 cups cooked turkey, diced
  • 1 14.5 oz can Del Monte® Organic Diced Tomatoes
  • 1 3/4 cup College Inn® Organic Chicken Broth
  • 1 8 oz can Del Monte® Organic Tomato Sauce
  • 2 teaspoons package sodium-free chili seasoning mix
  • 1 15.25 oz can Del Monte® Organic Whole Kernel Golden Sweet Corn (drained)
  • 1 15 oz low-sodium black beans or kidney beans (drained and rinsed)

Directions

  • Combine turkey, tomatoes, broth, tomato sauce, and seasoning mix in medium saucepan. Cook over medium heat 5 min. Add corn and beans; simmer 5 min. or until thickened and heated through. Garnish with cilantro, sliced green onions, shredded Jack cheese and diced avocado, if desired.

Nutrition note: Nutrition calculation based on kidney beans cooked without salt.

Nutrition Facts

Calories 443
  Calories from Fat 112 (25%)
(18%)Total Fat 12g
(34%)Saturated Fat 7g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
(14%)Cholesterol 42mg
(61%)Sodium 1462mg
(13%)Potassium 457mg
Total Carbohydrate 53g
(50%)Dietary Fiber 13g
Sugars 10g
Sugar Alcohols 0g
(59%)Protein 29g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.



 
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