Order By Phone: 1-800-645-1899
Enter keyword or Item #

McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

Brands
Products A-Z
Departments
Vitamins & Supplements
Herbal Supplements
Children's Supplements
Personal Care
Natural Grocery
Herbal Teas/Throat Drops
Buy 1 Get 1 Free
Resource Center
Nutritionist
Vita Blog
RSS Feed
Reference Library
Contact Us
About Us


Follow us on

Join our mailing list for exciting new products and promotions.

Please enter your Email address.






Website Content Protection

Healthnotes Index:

Healthy Key Lime Pie Milkshake

Related recipes: Beverages, Desserts, Low-Salt
Healthy Key Lime Pie Milkshake: Main Image

Quick Facts

Prep Time: 10 min.
Kris Mullen
The coconut oil and light coconut milk give this shake a smooth, thick, and creamy base—while the lime adds a wonderful citrus kick.

Ingredients

  • 2 Tbs Key lime juice (about 8 limes)
  • 1 tsp Key lime zest
  • 2 Tbs coconut oil
  • 1 cup light coconut milk
  • 1 ripe frozen banana
  • 1 tsp pure vanilla extract
  • 1 tsp agave syrup
  • 2 Tbs graham cracker crumbs
  • Green food coloring (optional)
  • Ice cubes

Directions

  • Combine all ingredients in a blender and pulse until smooth.
  • Top with soy- or dairy-based whip cream, sprinkle with additional graham crackers and garnish with a lime slice.

Nutrition Facts

Calories 642
  Calories from Fat 427 (67%)
(72%)Total Fat 47g
(199%)Saturated Fat 40g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
(0%)Cholesterol 0mg
(5%)Sodium 126mg
(16%)Potassium 544mg
Total Carbohydrate 51g
(17%)Dietary Fiber 4g
Sugars 25g
Sugar Alcohols 0g
(5%)Protein 2g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.



 
your cart is currently empty



Official PayPal Seal Solgar Approved Etailer BizRate Customer Certified (GOLD) Site

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
© 1999-2014 Kosher Vitamins Express. All Rights Reserved.
Report a bug on KosherVitamins.com