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Healthnotes Index:

Blue Cheese Lamb Patties

Blue Cheese Lamb Patties: Main Image

Quick Facts

Servings: 4
Prep Time: 15 min.
Cook Time: 10 min.
Total: 25 min.
Liven up any meal with these blue-cheese-filled patties.

Ingredients

  • 1 lb lamb, ground
  • 1/4 cup onion, finely chopped
  • 2 Tbs ketchup
  • 1 tsp Worcestershire sauce
  • 1/4 tsp pepper
  • 1/2 cup blue cheese, crumbled

Directions

  • In bowl, combine lamb, onion, ketchup, Worcestershire sauce, and pepper.
  • Shape into 8 thin patties.
  • Place 1 Tbs blue cheese on each of the four patties.
  • Cover with remaining four patties; seal edges.
  • Place on broiler rack 3 to 4 inches from heat source.
  • Broil 6 minutes; turn and broil 3 minutes, or until no longer pink inside.
  • Top with remaining blue cheese.

Nutrition Facts

Calories 382
  Calories from Fat 280 (73%)
(47%)Total Fat 31g
(71%)Saturated Fat 14g
Polyunsaturated Fat 2g
Monounsaturated Fat 12g
(31%)Cholesterol 93mg
(15%)Sodium 361mg
(10%)Potassium 343mg
Total Carbohydrate 3g
(1%)Dietary Fiber 0g
Sugars 2g
Sugar Alcohols 0g
(44%)Protein 22g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.

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