July 4th Sale
Healthnotes Index:

Basic French Toast

Basic French Toast: Main Image

Quick Facts

Servings: 4
Prep Time: 10 min.
Cook Time: 40 min.
Total: 50 min.
Any bread you like will work: French, Italian, raisin, cinnamon-raisin, wholegrain or multi-grain. Bread that is slightly dried out works well.

Ingredients

  • 8 eggs
  • 1/3 cup whole milk
  • 1/4 tsp ground nutmeg (optional)
  • 8 day-old bread slices

Directions

  • Beat eggs, milk, and nutmeg in shallow dish until blended. Soak 1 bread slice at a time in egg mixture, turning once, letting slice stand about 1 minute per side.
  • Heat lightly greased large non-stick skillet over high heat until hot.
  • Place as many bread slices in hot pan as will fit in single layer. Immediately reduce heat to medium.
  • Cook until golden brown and no visible liquid egg remains, 2–3 minutes per side. Repeat to cook remaining bread. Serve immediately.

Nutrition Facts

Calories 300
  Calories from Fat 106 (35%)
(18%)Total Fat 12g
(18%)Saturated Fat 4g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
(125%)Cholesterol 375mg
(18%)Sodium 441mg
(7%)Potassium 247mg
Total Carbohydrate 31g
(15%)Dietary Fiber 4g
Sugars 8g
Sugar Alcohols 0g
(36%)Protein 18g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2015 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.

Email Exclusives - Sign up to receive amazing deals via email:

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2015 Kosher Vitamins Express. All Rights Reserved.

Report a bug on KosherVitamins.com