Order By Phone: 1-800-645-1899
Enter keyword or Item #

McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

Products A-Z
Vitamins & Supplements
Herbal Supplements
Children's Supplements
Personal Care
Natural Grocery
Herbal Teas/Throat Drops
Buy 1 Get 1 Free
Resource Center
Vita Blog
RSS Feed
Reference Library
Contact Us
About Us

Follow us on

Join our mailing list for exciting new products and promotions.

Please enter your Email address.

Website Content Protection
Healthnotes Index:

Bacon-Wrapped Lamb Rib Chops Over Caramelized Caraway Onions

Bacon-Wrapped Lamb Rib Chops Over Caramelized Caraway Onions: Main Image

Quick Facts

Servings: 4
Prep Time: 10 min.
Cook Time: 25 min.
Total: 35 min.
You know it's easy. Your dinner guests will think you spent hours in the kitchen.


  • 4 lamb rib chops, cut 1 1/4-inch thick
  • Salt and pepper to taste
  • 4 slices bacon
  • Olive oil as needed
  • 2 med red onion, thinly sliced
  • 2 tsp fresh rosemary, chopped
  • 1 tsp caraway seeds
  • 1 Tbs sherry vinegar


  • Season chops with salt and pepper.
  • Wrap one bacon slice around each chop.
  • In a large skillet over medium-high heat, brown chops in oil, seam-side down, 4 to 5 minutes per side; transfer to a large plate.
  • Add onions, rosemary, and caraway seeds to the pan; cook until onions are soft, 4 to 5 minutes.
  • Cover; cook over medium-low for 5 minutes.
  • Serve chops over the caramelized onions.

Nutrition Facts

Calories 309
  Calories from Fat 178 (58%)
(30%)Total Fat 20g
(37%)Saturated Fat 7g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
(30%)Cholesterol 90mg
(12%)Sodium 283mg
(12%)Potassium 406mg
Total Carbohydrate 5g
(5%)Dietary Fiber 1g
Sugars 0g
Sugar Alcohols 0g
(52%)Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

your cart is currently empty

Official PayPal Seal Solgar Approved Etailer BizRate Customer Certified (GOLD) Site

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
© 1999-2014 Kosher Vitamins Express. All Rights Reserved.
Report a bug on KosherVitamins.com