Beef Tenderloin Roast
Also indexed as:Chateaubriand
Beef tenderloin roast (fat trimmed to 1/4 inch [0.6cm], roasted), 3 oz. (85g)
- Calories: 282
- Protein: 20g
- Carbohydrate: 0g
- Total Fat: 22g
- Fiber: 0g
*Excellent Source of: Selenium (19.64mcg), Vitamin B12 (2.08mcg), and Zinc (3.37mg)
*Good Source of: Iron (2.60mg), Niacin (2.52mg), Phosphorus (170.00mg), Riboflavin (0.22mg), and Vitamin B6 (0.21mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.