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Healthnotes Index:

Ribeye Roast with Dijon Crust and Roasted Green Beans

Ribeye Roast with Dijon Crust and Roasted Green Beans: Main Image

Quick Facts

Servings: 8
Cook Time: 2 hr. 50 min.
Complex flavor belies the simple preparation of this succulent roast.

Ingredients

  • 1 well-trimmed beef ribeye roast, small end (4 to 6 pounds)
  • 1/2 cup Dijon-style mustard
  • 2- 1/3 cups cheese and garlic or Caesar croutons, finely crushed (about 1-1/4 cups crumbs), divided
  • 1- 1/2 lbs green beans, trimmed
  • 1 Tbs olive oil

Directions

  • Heat oven to 350F. Spread mustard evenly over all surfaces of beef roast. Press 1 cup crouton crumbs evenly onto roast over mustard.
  • Place roast, fat side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Roast in 350F oven 1-3/4 to 2 hours for medium rare; 2 to 2-1/2 hours for medium doneness.
  • Meanwhile toss green beans with oil on metal baking sheet. Add remaining 1/4 cup crouton crumbs; toss to coat. Roast in 350F oven with beef roast 30 minutes.
  • Remove roast when meat thermometer registers 135F for medium rare; 150F for medium. Increase oven temperature to 450F; continue roasting green beans 10 to 20 minutes or until tender and starting to brown.
  • Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 10F to reach 145F for medium rare; 160F for medium.)
  • Carve roast into slices. Season beef and green beans with salt and pepper, as desired.

Nutrition Facts

Calories 347
  Calories from Fat 240 (69%)
(23%)Total Fat 15g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(32%)Cholesterol 97mg
(24%)Sodium 587mg
(0%)Potassium 0mg
Total Carbohydrate 11g
(2%)Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
(8%)Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.



 
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