Orange-Honey Mustard Glazed Lamb Ribs
Sweet, sour, and spicy—your guests will love the multitude of flavors in this dish.
- 4 lamb spareribs, trimmed
- 1 1/2 tsp salt, divided
- 1/4 tsp pepper
- 1/4 tsp paprika
- 1 cup orange juice
- 1/2 cup honey
- 1/4 cup Dijon-style mustard
- 1/4 cup white wine vinegar
- 2 shallots, minced
- 1 Tbs fresh orange peel, grated
- 1 tsp ginger, ground
- 1 tsp nutmeg, ground
- Rub ribs with 1/2 teaspoon salt, pepper, and paprika.
- In bowl, combine: orange juice, honey, mustard, vinegar, shallots, orange peel, ginger, and nutmeg.
- Reserve 1/3 cup for basting; place rest in a glass baking dish.
- Place lamb ribs in the glass baking dish and coat with marinade.
- Marinate 20 to 30 minutes.
- Place ribs on grid of broiler pan, set marinade aside.
- Roast in 375ºF oven for 40 minutes, basting every 15 minutes.
- To Grill: Cook over medium-hot coals.
- Cover and grill 4 inches from coals for 50 to 60 minutes, turning every 10 minutes.
- Baste with marinade during the last 15 minutes of grilling.
Calories from Fat 317 (62%)
(54%)Total Fat 35g
(77%)Saturated Fat 15g
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
Total Carbohydrate 31g
(2%)Dietary Fiber 0g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.