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Healthnotes Index:

Mushroom & Brie Quesadillas with Mango & Papaya Chutney

Mushroom & Brie Quesadillas with Mango & Papaya Chutney: Main Image

Quick Facts

Servings: 4
Cook Time: 10 min.
Melted into creamy perfection, the tropical fruits, jalapeño, and lime give this extraordinary quesadilla just the right kick.

Ingredients

  • 8 oz Brie cheese, cold
  • 2 Tbs olive oil
  • 1 lb mixed mushrooms, thinly sliced (whites, crimini, shiitakes)
  • 1 can (4.5 ounce) mild green chilies, chopped
  • 1/2 cup onion, finely chopped
  • 1 tsp garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 8 6 inch flour tortillas
  • 2 Tbs fresh cilantro leaves, chopped
  • Mango & Papaya Chutney1 cup fresh mango, diced
  • 1 cup fresh papaya, diced
  • 2 Tbs fresh lime juice
  • 2 Tbs fresh cilantro leaves, chopped
  • 1 Tbs fresh jalapeño, finely chopped
  • 1/4 tsp salt

Directions

  • Cut Brie in 1/4 inch thick slices; set aside.
  • In a large skillet over medium-high heat, heat oil until hot. Add mushrooms; cook, stirring occasionally, about 2 minutes; remove 1 cup for garnish; set aside. To remaining mushrooms add green chilies, onion, garlic, salt and black pepper; cook, stirring occasionally, until mushrooms are tender and liquid evaporates, 3 to 4 minutes longer.
  • In a medium skillet over medium-high heat place 1 tortilla; spread a quarter of the mushroom mixture over the tortilla. In a single layer arrange a quarter of the Brie over mushrooms. Heat until cheese starts to melt, about 30 seconds. Cover with another tortilla, pressing down lightly. Using a large spatula turn quesadilla; heat until cheese is melted about 30 seconds longer. Remove from skillet to a serving plate; cover to keep warm. Repeat with remaining ingredients except chutney.
  • Top quesadillas with reserved mushrooms. Cut in wedges and serve with Fresh Mango and Papaya Chutney.
  • Fresh Mango & Papaya Salsa In a small bowl combine all ingredients. Serve over Mushroom and Brie Quesadillas.

Nutrition Facts

Calories 541
  Calories from Fat 247 (46%)
(42%)Total Fat 28g
(60%)Saturated Fat 12g
Polyunsaturated Fat 2g
Monounsaturated Fat 12g
(19%)Cholesterol 57mg
(52%)Sodium 1237mg
(22%)Potassium 784mg
Total Carbohydrate 54g
(22%)Dietary Fiber 5g
Sugars 12g
Sugar Alcohols 0g
(44%)Protein 22g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.



 
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