Order By Phone: 1-800-645-1899
Enter keyword or Item #

McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

Brands
Products A-Z
Departments
Vitamins & Supplements
Herbal Supplements
Children's Supplements
Personal Care
Natural Grocery
Herbal Teas/Throat Drops
Buy 1 Get 1 Free
Resource Center
Nutritionist
Vita Blog
RSS Feed
Reference Library
Contact Us
About Us


Follow us on

Join our mailing list for exciting new products and promotions.

Please enter your Email address.






Website Content Protection

Healthnotes Index:

Fettuccini with Spicy Chicken Sausage and Pear

Related recipes: Main Dishes
Fettuccini with Spicy Chicken Sausage and Pear: Main Image

Quick Facts

Servings: 6
Prep Time: 30 min.
This recipe puts a spin on a traditional Italian dish with chicken sausage and crunchy sticks of fresh pear. Buon appetito!

Ingredients

  • 12 oz fettuccini pasta
  • 1 lb spicy chicken sausage links, cut into 1/2-inch thick slices
  • 1 Tbs olive oil
  • 1 1/2 cups white wine
  • 1 1/2 cups red bell pepper, thinly sliced
  • 1 red Anjou pear, cored and cut into matchstick slices
  • 1/2 cup grated fresh Parmesan cheese

Directions

  • Prepare fettuccini according to package instructions. Meanwhile, in large sauté pan over medium heat, sauté sausage in olive oil until thoroughly cooked and browned. Remove sausage from pan and set aside.
  • Add peppers to pan and sauté until slightly tender. Add pears to pan and sauté until heated through but still crisp. Remove peppers and pears and set aside.
  • Add wine to the pan and bring to a boil, scraping the browned bits from the bottom of the pan. Continue to boil until reduced by half. Add sausage, peppers, and pears to the wine sauce and toss to coat.
  • In a large serving bowl, toss the freshly prepared pasta with the sausage mixture. Sprinkle with Parmesan cheese and serve.

Nutrition Facts

Calories 495
  Calories from Fat 148 (30%)
(25%)Total Fat 16g
(28%)Saturated Fat 6g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
(33%)Cholesterol 98mg
(38%)Sodium 917mg
(13%)Potassium 447mg
Total Carbohydrate 56g
(12%)Dietary Fiber 3g
Sugars 6g
Sugar Alcohols 0g
(43%)Protein 21g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.


your cart is currently empty



Official PayPal Seal Solgar Approved Etailer BizRate Customer Certified (GOLD) Site

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
© 1999-2014 Kosher Vitamins Express. All Rights Reserved.
Report a bug on KosherVitamins.com