Broiled Provençal Lamb Shoulder Chops with Charred Scallions
Simplicity at its best. Herb-rubbed lamb and scallions create a perfect romance.
- 4 lamb chops, 1-inch thick
- Herbes de provence, to taste
- Salt and pepper, to taste
- 8 scallions, halved lengthwise
- Olive oil, as needed
- Liberally season both sides of the chops with herbes de Provence, salt, and pepper; place on a foil-lined, rimmed baking sheet.
- Place the scallions on baking sheet; season with oil, salt, and pepper.
- Broil 2 inches from heating element until chops are charred, 8 to 10 minutes.
- Turn chops over; brown other side for 6 to 8 minutes longer, for medium-rare. Remove from oven.
- Serve with scallions and a green salad.
Calories from Fat 172 (60%)
(29%)Total Fat 19g
(46%)Saturated Fat 9g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Total Carbohydrate 2g
(3%)Dietary Fiber 1g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.