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Healthnotes Index:

Basic Sponge Cake Roll

Basic Sponge Cake Roll: Main Image

Quick Facts

Servings: 10
Prep Time: 30 min.
Cook Time: 10 min.
Total: 40 min.
The whimsical pinwheels sliced from this basic sponge cake roll bring delight to the dessert table.

Ingredients

  • 6 egg whites, room temperature
  • 3/4 tsp cream of tartar
  • 2/3 cup granulated sugar, divided
  • 6 egg yolks, room temperature
  • 1 tsp vanilla
  • 1/4 tsp salt
  • 3/4 cup all-purpose flour
  • powdered sugar, sifted

Directions

  • Heat oven to 400°F. Coat 15 1/2 x 10 1/2 x 1-inch jelly-roll pan with cooking spray. Line bottom with waxed or parchment paper; spray paper.
  • Beat egg whites and cream of tartar in mixer bowl with whisk attachment on high speed until foamy. Beating constantly, Add 1/3 cup of the granulated sugar, 2 Tbs at a time. Beat after each addition to make certain sugar is dissolved before adding next (Rub a bit of mixture between thumb and forefinger; it should feel completely smooth). Continue beating until whites are glossy and stand in soft peaks.
  • Beat egg yolks in clean mixer bowl on high speed until thick and lemon-colored, 3 to 5 minutes. Gradually Beat in remaining 1/3 cup granulated sugar until mixture is pale yellow and sugar is dissolved. Beat in vanilla and salt.
  • Sift flour over egg whites. Add yolk mixture. Fold gently but thoroughly until color is uniform and no streaks of flour remain. Do not stir. Pour into prepared pan; spread even.
  • Bake in 400°F oven until center springs back when lightly tapped with finger, 10 to 12 minutes.
  • Sprinkle clean kitchen towel with powdered sugar. Loosen cake from sides of pan with knife. Invert cake onto towel; carefully peel off waxed paper. Trim all cake edges with serrated knife. Roll up cake, starting from short end and rolling towel in with cake. Cool wrapped cake roll, seam-side down on wire rack.

Nutrition Facts

Calories 129
  Calories from Fat 27 (21%)
(5%)Total Fat 3g
(5%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(42%)Cholesterol 126mg
(4%)Sodium 96mg
(0%)Potassium 0mg
Total Carbohydrate 21g
(0%)Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
(10%)Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.


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