Healthnotes Index:

Asparagus with Lime Aioli, Egg and Green Onion

Asparagus with Lime Aioli, Egg and Green Onion: Main Image

Quick Facts

Servings: 6
Cook Time: 3 min.
This tasty salad works well as a light main dish for brunch, lunch, or as a festive spring side dish.

Ingredients

  • 1- 1/2 lbs large asparagus, trimmed
  • salt, as needed
  • 1/2 cup mayonnaise
  • 2 Tbs olive oil
  • 2 Tbs water
  • 1 Tbs fresh lime juice
  • 1 large clove garlic, finely chopped
  • 2 hard-cooked eggs, roughly chopped
  • 3 Tbs thinly sliced green onion

Directions

  • Put asparagus into a large skillet of salted, boiling water. Boil until tender-crisp, about 3 minutes. Drain well; spread on paper towel to cool.
  • Meanwhile, to make aioli, mix mayonnaise with olive oil, water, lime juice, and garlic; reserve. Over a piece of wax paper or paper towel, force egg through a sieve with the back of a wooden spoon, making sure to scrape off the egg that clings to the underside of the sieve.
  • Arrange asparagus on a platter, then drizzle with reserve aioli. Sprinkle with egg, then green onion. Lightly season with salt.

Nutrition Facts

Calories 220
  Calories from Fat 182 (83%)
(32%)Total Fat 21g
(15%)Saturated Fat 3g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(25%)Cholesterol 75mg
(5%)Sodium 125mg
(0%)Potassium 0mg
Total Carbohydrate 5g
(8%)Dietary Fiber 2g
Sugars 0g
Sugar Alcohols 0g
(10%)Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2015 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.

Email Exclusives - Sign up to receive amazing deals via email:

Please note that KosherVitamins.com does not process orders from Friday evening to Saturday evening.

The products and the claims made about specific products on or through this site have not been evaluated by KosherVitamins.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

© 1999-2015 Kosher Vitamins Express. All Rights Reserved.

Report a bug on KosherVitamins.com