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Spectrum Kosher Organic Cold Milled Ground Premium Flaxseed 14 OZ

Spectrum Kosher Organic Cold Milled Ground Premium Flaxseed 14 OZ

This Item is Kosher Certified by:
    • Brand: Spectrum
    • Item #: SP-67789
    • UPC: 022506677890
    • Size: 14 OZ
    • Serving Size: 2 Tablespoons
    • Servings: 28
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Spectrum Kosher Organic Cold Milled Ground Premium Flaxseed Description:
Flaxseed is a natural source of fiber (including mucilage), absorbing excess liquid, protecting the digestive tract and and promoting bowel regularity. While the oil pressed from flaxseed is rich in Omega-3 Fatty Acids, the seeds themselves are also a concentrated source of lignans phytoestrogens that are not only suggested to be able to regulate hormone balance but which also have antioxidant properties.

Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans.

Supplement Facts
Serving Size 2 Tablespoons 
Servings Per Container 28

Amount Per Serving   % DV

Calories  70
Calories from Fat  50
Total Fat  6 g  9%
Saturated Fat  0.5 g  3%
Polyunsaturated Fat  4 g  *
Monounsaturated Fat  1 g  *
Total Carbohydrate  4 g  1%
Dietary Fiber  3 g  12%
Protein  3 g
Calcium  28 mg  3%
Iron  1 mg  5%
Magnesium  51 mg  13%
Omega-3 (alpha-linolenic acid ALA)  2.9 g  180%
Omega-6 (linoleic acid LA)  0.6 g  *
Omega-9 (oleic acid OA)  0.8 g  *
Lignans (SDG)  98 mg  *

Percent Daily Values (DV) are based on a 2,000 calorie diet.
*Daily Value not established.

Other Ingredients:
Organic cold milled flaxseeds.

Food Sensitivity:
No preservatives.

Refrigerate after opening: to store, press air out of pouch and seal tightly.
Best if used within 3-4 months after opening.
Can be frozen to extend shelf life.
Consult your healthcare practitioner for your individual needs.

Spectrum Kosher Organic Cold Milled Ground Premium Flaxseed Suggested Use:
2-3 tablespoon daily.
Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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