Solgar Vegetarian Multiple Vegetarian Suitable Not Certified Kosher 180 Vegetable Capsules

Serving Size 3 Capsules  Servings Per Container 60 Amount Per Serving   % DV Calories   5 Total Carbohydrate   1 g   <1%* Protein   <1 g   1%* Vitamin A as natural beta-carotene   7,500 IU   150% Vitamin C (as calcium ascorbate)   250 mg   417% Vitamin D (as ergocalciferol)   400 IU   100% Vitamin E (as D-alpha tocopheryl succinate)   150 IU   500% Thiamin (as thiamin mononitrate)   25 mg   1667% Riboflavin   25 mg   1471% Niacin (as niacinamide, niacin)   50 mg   250% Vitamin B6 (as pyridoxine HCI)   25 mg   1250% Folic Acid   400 mcg   100% Vitamin B12 (as cobalamin)   150 mcg   2500% Biotin   100 mcg   33% Pantothenic Acid (as D-Ca pantothenate)   50 mg   500% Calcium (as carbonate, glycinate amino acid chelate)   40 mg   4% Iron (as iron bisglycinate)   10 mg   56% Iodine (as potassium iodide)   150 mcg   100% Magnesium (as oxide, glycinate amino acid chelate)   20 mg   5% Zinc (as picolinate, glycinate amino acid chelate, oxide)   15 mg   100% Selenium (as L-selenomethionine)   100 mcg   143% Copper (as gluconate, glycinate amino acid chelate, oxide)   1.5 mg   75% Manganese (as gluconate, glycinate amino acid chelate)   4 mg   200% Chromium (as picolinate [yeast-free], glycinate amino acid chelate)   200 mcg   167% Molybdenum (as glycinate amino acid chelate)   50 mcg   67% Sodium   10 mg   <1% Potassium (as gluconate, glycinate amino acid complex)   40 mg   1% Spirulina Powder   70 mg   ** Choline Bitartrate   25 mg   ** Inositol   25 mg   ** Dried Barley Juice   5 mg   ** Boron (as glycinate amino acid complex)   1 mg   ** Pantethine   1.5 mg   ** Riboflavin-5-Phosphate   1 mg   ** Pyridoxal-5-Phosphate   1 mg   ** Cocarboxylase   1 mg   ** Carotenoid Mix (alpha-carotene, lutein, zeaxanthin, cryptoxanthin)   86 mcg   ** * Percent Daily Values (DV) are based on a 2,000 calorie diet. ** Daily Value (DV) not established.

Other Ingredients:
Vegetable Cellulose, Citric Acid, Vegetable Magnesium Stearate, L-Aspartic Acid, Picolinic Acid, Silica.

Food Sensitivity:
Free Of: yeast, wheat, soy and dairy products and are formulated without the use of artificial preservatives, flavors or colors.

Warning: 
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.