Solgar Kosher Multi II Muti-Vitamin & Mineral Formula 90 Vegetable Capsules

Serving Size 2 capsules  Servings Per Container 45 Amount Per Serving   % DV Calories   5 Total Carbohydrate   <1 g   <1%* Protein   <1 g   1%* Vitamin A (as palmitate 2,500 IU, 50% [2,500 IU] as natural beta-carotene)   5,000 IU   100% Vitamin C (as niacinamide ascorbate)   300 mg   500% Vitamin D (as cholecalciferol)   400 IU   100% Vitamin E (as D-alpha-tocopheryl succinate)   150 IU   500% Thiamin (as thiamin mononitrate)   100 mg   6667% Riboflavin   100 mg   5882% Niacin (as niacinamide ascorbate)   100 mg   500% Vitamin B6 (as pyridoxine HCI)   100 mg   5000% Folic Acid   400 mcg   100% Vitamin B12 (as cobalamin)   100 mcg   1667% Biotin   50 mcg   17% Pantothenic Acid (as D-Ca pantothenate)   100 mg   1000% Calcium (as D-Ca pantothenate, glycinate amino acid chelate)   18 mg   2% Iodine (as potassium iodide)   150 mcg   100% Magnesium (as glycinate amino acid chelate)   1.3 mg   <1% Zinc (as glycinate amino acid chelate)   1.5 mg   10% Selenium (as L-selenomethionine)   10 mcg   14% Copper (as copper gluconate)   1 mg   50% Manganese (as glycinate amino acid chelate)    0.61 mg   31% Chromium (as niacin amino acid chelate)   20 mcg   17% Potassium (as potassium amino acid complex)   2 mg   <1% Inositol   50 mg   ** Betaine HCI   25 mg   ** Citrus Bioflavonoid Complex   25 mg   ** L-Glutamic Acid   25 mg   ** Rutin   25 mg   ** Choline (as choline bitartrate)    21 mg   ** Hesperidin   5 mg   ** Carotenoid Mix (alpha carotene, lutein, zeaxanthin, cryptoxanthin)   29 mcg   ** Soy Protein Isolate/ Amino Acid Blend (L-Glutamic Acid, L-Aspartic Acid, L-Leucine, L-Arginine, L-Lysine, L-Phenylalanine, L-Serine, L-Proline, L-Valine, L-Isoleucine, L-Alanine, Glycine, L-Threonine, L-Tyrosine, L-Histidine, L-Cysteine, L-Methionine, L-Ornithine, Taurine)   140 mg   ** Special Natural Powdered Blend (Alfalfa [whole-plant], Acerola [berry], Kelp [whole-plant], Parsley [aerial], Rose Hips [fruit] and Watercress [whole-plant])   20 mg   ** * Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value (DV) not established.

Other Ingredients:
Vegetable Cellulose, Silica, Vegetable Magnesium Stearate

Food Sensitivity:
Contains: Soy and Phenylketonurics
FREE OF: yeast, wheat, gluten and dairy products and are formulated without the use of artificial preservatives, flavors or colors.

Warning: 
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Keep out of reach of children.