Solgar Kosher Formula VM-75 Vitamin & Mineral 120 Vegetable Capsules

Serving Size 2 vegetable capsules  Servings Per Container 60 Amount Per Serving   % DV Calories   5 Total Carbohydrate   1g   <1%* Dietary Fiber   <1 g   <1%* Vitamin A (as natural beta-carotene)   7,500 IU   150% Vitamin C(as niacinamide ascorbate, L-ascorbic acid)   250 Mg   417% Vitamin D (as ergocalciferol)   400 IU   100% Vitamin E(as D-alpha tocopheryl succinate)   150 IU   500% Thiamin(as thimin mononitrate)   75 mg   5000% Riboflavin   75 mg   4412% Niacin(as niacinamide ascorbate)   75 mg   375% Vitamin B6(as pyridoxine HCI)   75 mg   3750% Folic Acid   400 mcg   100% Vitamin B12(as cobalamin)   75 mcg   1250% Biotin   75 mcg   25% Pantothenic Acid(as D-Ca pantothenate)   75 mg   750% Calcium(as calcium carbonate, Glycinate amino acid chelate)   20 mg   2% Iron (as iron bisglycinate)   1.3 mg   7% Iodine(from kelp)   150 mcg   100% Magnesium(as glycinate amino acid chelate, magnesium oxide)   10 mg   3% Zinc(as glycinate amino acid chelate, zinc oxide)   10 mg   67% Selenium(as L-selenomethionine)   25 mcg   36% Copper(as glycinate amino acid chelate)   1 mg   50% Manganese(as glycinate amino acid chelate)   1 mg   50% Chromium(as niacin amino acid chelate)   25 mcg   21% Molybdenum(as glycinate amino acid chelate)   25 mcg   33% Potassium(as potassium amino acid complex)   1.8mg   <1% Inositol   75 mg   ** Choline (as choline bitartrate)   31 mg   ** Rutin   25 mg   ** Citrus Bioflavonoids   25 mg   ** Hesperidin   4 mg   ** Betaine HCI   25 mg   ** Boron (as boron amino acid complex)   0.5 mg   ** Carotenoid Mix(alpha-carotene, lutein, zeaxanthin, cryptoxanthin)   86 mcg   ** Natural Powdered Blend(Alfalfa [whole-plant], Acerola [berry], Kelp [whole-plant], Parsley [aerial], Rose Hips [fruit] and Watercress [whole-plant])   4 mg   ** *Percent Daily Value (DV) are based on a 2,000 calorie diet. Daily Value (DV) not established.

Other Ingredients:
Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.

Food Sensitivity:
Free of yeast, wheat, soy, gluten, and dairy products. No artificial colors or Flavors.

Warning: 
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of childre.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.