Nutiva Kosher Organic Shelled Hemp Seed  3 LB

Serving Size 3 Tablespoons  Servings Per Container 0 Amount Per Serving   % DV Calories   170 Calories from Fat   130 Total Fat   14 g   21% Saturated Fat   1 g   5% Trans Fat   0 g Cholesterol   0 mg   0% Sodium   0 mg   0% Total Carbohydrate   2 g   <1% Dietary Fiber   1 g   4% Sugars   <1 g Protein   11 g   22% Iron      15% Zinc      25% Phosphorus      50% Magnesiumn      50% Omegas per 3 tbsp: Omega-6 LA   7.5 g Omega-3 ALA   3.0 g Super Omega-6 GLA   0.6 g Super Omega-3 SDA   0.3 g *Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients:
Raw certified-organic shelled hempseed.

Food Sensitivity:
Our products are non-GMO and have no soy, no hexane, no gluten, and no dairy.

Warning: 
Upon opening, refrigerate and use within eight to twelve weeks.
It is best to keep our seeds refrigerated and air tight. If you purchase a bulk 3-pound bag, consider adding a pound to a container for daily use, and seal up the 3-pound bag and place it in the freezer. This will help protect the seed quality.