Nutiva Kosher Organic Milled Chia Seed 12 OZ

Serving Size 1 Tablespoon  Servings Per Container 30 Amount Per Serving   % DV Calories   60 Calories from Fat   25 Total Fat   3 g   5% Saturated Fat   0 g   0% Trans Fat   0 g Polyunsaturated Fat   2.5 g   0% Monounsaturated Fat   0 g   0% Cholesterol   0 mg   0% Sodium   0 mg   0% Potassium   60 g   0% Total Carbohydrate   5 g   2% Dietary Fiber   5 g   20% Sugars   0 g Protein   3 g Vitamin A      0% Vitamin C      0% Calcium      8% Iron      6% Magnesiumn      10% Omegas per tablespoon: Omega-3 ALA (Alpha Linoleic Acid)   2,375 mg Omega-6 LA (Linoleic Acid)   875 mg Omega-9 OA (Oleic Acid)   290 mg *Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients:
Raw, certified-organic chia seeds.

Food Sensitivity:
Our products are non-GMO and have no soy, no hexane, no gluten, and no dairy.

Warning: 
Store in a cool, dry place away from sunlight. Keeps for two or more years.