Integrated Supplements Audio Series Volumes 1-4 Description:
Confused about nutritional supplements? You’re not alone. As a voice of reason in an industry plagued by hype and half-truths, the Integrated Supplements Audio Series gives you the honest research-backed information you need to reach your health and fitness goals - and live your life to the fullest.
Volume 1 - The Truth About Whey Protein (Running Time: 32 Minutes)
All whey proteins are not created equal - in fact, some whey protein powders may actually be destined to do more harm than good. In The Truth About Whey Protein, you’ll learn how a patented filtration process gives CFM Whey Isolate the highest level of active undenatured whey proteins, and the lowest level of lactose and cholesterol. This filtration technology makes CFM Whey Isolate unsurpassed for maximizing muscle growth, recovery and immune function.
Volume 2 - The Fiber Revolution (Running Time: 42 Minutes)
Dietary fiber supports far more than just digestive health. Certain types of fiber may support weight loss, healthy blood sugar and cholesterol levels, and may even reduce the risk of heart disease. Most people, however, don’t take in optimal amounts of fiber each day. Learn how Integrated Supplements Fiber Balance was specifically formulated to provide optimal amounts of specific health-promoting dietary fibers.
Volume 3 - The Truth About Creatine (Running Time: 76 Minutes)
Creatine monohydrate is one of the most widely-tested and effective sports-nutrition supplements of all time. Recent research even suggests that creatine may have health benefits which go far beyond the realm of athletics and performance enhancement. Yet, for as many benefits as creatine has to offer, many stubborn myths still surround it. In The Truth About Creatine we set the record straight on this popular, yet still largely misunderstood, energy-enhancing supplement.
Volume 4 - The Truth About Magnesium (Running Time: 48 Minutes)
As the quintessential anti-stress nutrient, magnesium may impart a calming mood-elevating effect. Magnesium is also essential for the building of bone, proper heart rhythm, and blood sugar control. But, for all of its benefits, studies have indicated that up to 68% of us don’t consume adequate magnesium each day. We at Integrated Supplements are intent on educating the world on the importance of supplementation with bioavailable magnesium.