Healthy Origins Kosher White Chia Seeds 16 OZ

Serving Size 1 Tablespoon  Servings Per Container About 37 Amount Per Serving   % DV Calories   46   * Calories from Fat   37   * Total Fat   4 g   6.15% Polyunsaturated Fat   3.2 g   * Trans Fat   0 g   * Total Carbohydrate   4 g   1.6% Dietary Fiber   4 g   17% Soluble Fiber   0.012 g   * Insoluble Fiber   4 g   * Sugars   0 g   * Protein   3.2 g   6.4% Thiamin (vitamin b)   0.016 mg   10.6% Riboflavin   0.002 mg   1.88% Folate (Folic Acid)   6.08 mcg   1.52% Calcium   6.24 mg   .00624% Iron   0.8 mg   4.4% Magnesium   28 mg   * Phosphorus   74.4 mg   * Omega-3 Fatty Acids   2500 mg   * Omega-6 Fatty Acids   760 mg   * Omega-9 Fatty Acids   250 mg   * *Daily value not established.

Other Ingredients:
100% chia seeds (salvia hispanica l).

Food Sensitivity:
Free Of: Sugar, salt, yeast, wheat, gluten, soy, corn, barley, fish, shellfish, nuts, tree nuts, egg, dairy products, preservatives, artificial colors, artificial flavors and trans fats.