Freeda Kosher Quintabs M Iron Free Multivitamin and Mineral  100 Tablets

Serving Size 1 tablet  Servings Per Container 100 Amount Per Serving   % DV Vitamin A (as vitamin a palmitate & beta-carotene)   5000 IU   100% Vitamin C (as calcium ascorbate)   300 mg   500% Vitamin D (as ergocalciferol)   400 IU   100% Vitamin E (as d alpha tocopheryl acid succinate)   50 IU   167% Thiamin (vitamin B1) (as thiamin hydrochloride)   30 mg   2000% Riboflavin (vitamin B2)   30 mg   1765% Niacin (as niacinamide)   100 mg   500% Vitamin B6 (as pyridoxine hydrochloride)   30 mg   1500% Folic acid   400 mcg   100% Viamin B12 (as cyanocobalamin)   30 mcg   500% Biotin   30 mcg   10% Patothenic acid (as d-calcium pantothenate)   30 mg   300% Calcium (as calcium ascorbate and calcium carbonate)   30 mg   3% Iodine (as potassium iodide)   150 mcg   100% Magnesium (as magnesium oxide   15 mg   4% Zinc (as zinc citrate)   7.5 mg   50% Selenium (from ocean kelp) (plant)   35 mcg   50% Copper   0.2 mg   10% Manganese (as manganese gluconate)   2 mg   100% *daily value not established

Other Ingredients:
Cellulose, modified cellulose gum, calcium stearate, silica, pharmaceutical glaze.

Food Sensitivity:
No gluten, lactose, artifical color, artificial flavor, sugar, starch, gelatin and yeast.

Warning: 
Keep out of the reach of children. Store product at room temperature. Do not expose to excessive heat or moisture.