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Arrowhead Mills Kosher Organic Spelt Flakes Cereal 12 OZ

Arrowhead Mills Kosher Organic Spelt Flakes Cereal 12 OZ


This Item is Kosher Certified by:
    • Brand: Arrowhead Mills
    • Item #: AM-37499
    • UPC: 074333374992
    • Size: 12 OZ
    • Serving Size: 1 Cup
    • Servings: 7
  • Ships within 1-3 days

Arrowhead Mills Kosher Organic Spelt Flakes Cereal Description:
"Nutty" flavored Spelt is combined with fruit juice sweeteners in this whole grain organic cereal. Arrowhead Mills Spelt Flakes offer you a good source of fiber and a low fat way to revitalize and energize your body.

Benefits: Good source of fiber, low fat.

 

Supplement Facts
Serving Size 1 Cup 
Servings Per Container 7

Amount Per Serving     % DV


    Cereal  With Milk
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Calories    120  160
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Calories from Fat    5  5
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Total Fat  1 g  1%  1%
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Saturated Fat  0 g  0%  0%
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Polyunsaturated Fat  0.5 g
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Monounsaturated Fat  0 g
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Cholesterol  0 mg  0%  0%
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Sodium  100 mg  4%  7%
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Potassium  135 mg  4%  10%
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Total Carb.  24 g  8%  10%
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Dietary Fiber  3 g  10%  10%
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Sugars  3 g
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Protein  4 g
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Vitamin A    0%  4%
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Vitamin C    20%  25%
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Calcium    0%  15%
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Iron    6%  6%
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Thiamin    4%  6%
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Riboflavin    2%  10%
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Phosphorous    15%  25%
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Niacin    4%  6%
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*Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients:
Organic wholegrain spelt flakes, organic fruit juice concentrate (apple, pear or grape), sea salt, ascorbic acid (Vitamin C) and natural Vitamin E (to preserve freshness).

Warning: 
Store in a cool dry place.
For absolute values, the actual label on the product at hand should be relied on.


Disclaimer: 
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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