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Arrowhead Mills Kosher 7 Grain Hot Cereal Organic Case of 12 Description:
The Benefits Of Organically Produced Food: By purchasing Organic products, you support the growing number of family farms dedicated to protecting the environment and providing high quality, healthful, organic food.
Disclaimer:
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease.
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Serving
Size 1/3 cup
Servings Per Container 17 |
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| Amount
Per Serving |
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%
DV |
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| Calories | 140 |  | | Calories from fat | 15 | | | Total Fat | 1.5 g | 2% | | | Saturated Fat | 0 g | 0% | | | Cholesterol | 0 mg | 0% | | | Sodium | 0 mg | 0% | | | Potassium | 140 mg | 4% | | | Total Carbohydrate | 25 g | 8% | | | Dietary Fiber | 5 g | 22% | | | Sugars | 0 g | | | Protein | 6 g | | | Vitamin A | | 0% | | | Thiamine | | 4% | | | Niacin | | 10% | | | Vitamin C | | 0% | | | Riboflavin | | 10% | | | Calcium | | 4% | | | Iron | | 8% |
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*Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other Ingredients:
Cracked wheat, steel cut oats, barley grits, soybean grits, buckwheat grits, wheat bran, yellow corn grits, & millet.
Food Sensitivity:
Organically produced. Organic foods ar produced without the use of synthetic pesticides, fertilizers or growth hormones.
Warning:
Store in a cool, dry place.
Arrowhead Mills Kosher 7 Grain Hot Cereal Organic Case of 12 Suggested
Use:
Servings 1, water 1 c. 7-Grain Cereal 1/3 c. salt (optional) dash. Microwave Times* 8-10 minutes. Microwave Method: 1 Combine 7-Grain Cereal, water and salt in microwave safe bowl and stir. 2 Microwave on high according to above instructions; stir and continue microwaving to desired tenderness. Range Top Method: 1 Stir ingredients in a saucepan. 2 Bring to a boil, stirring constantly. 3 Turn heat to low, cover and let simmer for 10-15 minutes or until tenderness is reached. Serving Suggestions: Serve with milk, yogurt, honey, fruit or seasoning of choice. *Times may vary depending on microwave power. *For microwaving, 7-Grain must be place in very large microwave safe bowl, for 7-Grain tends to foam and expand considerably, whether in microwave or on range top.
Disclaimer:
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease.
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